Optimal Performance
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Episodes (594)
142: Dr. Stephen Porges on HRV and Polyvagal Theory
Optimal Performance
141: Air Quality & Revolutionizing Personal Air Pollution Filters with Resprana...
Optimal Performance
140: Amy Berger on Sodium "Cutoff Points", Insulin & Blood Pressure, Glucose Int...
Optimal Performance
139: Notes from Success LIVE: 63 Lessons for Life, Health, Business, and Success
Optimal Performance
138: Heavy Metal Toxicity, Chronic Fatigue and Thyroid Issues with Dr. Stephen L...
Optimal Performance
137: MODIUS Headset - Neuroscience of Fat Loss with Dr. Jason McKeown and Tom Bi...
Optimal Performance
136: Olympian Govert Viergever on Keto Diets, Biohacking, Mindset, Training for...
Optimal Performance
135: Digestive Health Expert Dr. Michael Murray on Enzymes, Probiotics, and Avoi...
Optimal Performance
134: 2-Time Olympian Peter Shmock on Keys to Success, Mentors, and Longevity
Optimal Performance
133: Biohacking Your Nervous System, Strength Gains and Neurotransmitters with D...
Optimal Performance
132: Beyond Blue Light: Why Technology is Killing Our Eyes with Iris Creator Dan...
Optimal Performance
131: Scott Dolly on Energy, Movement, Scraping, and Soft Tissue Mobilization
Optimal Performance
130: The Future of A.I., Biohacking, Implants and Transhumanism (Cyborgs!) with...
Optimal Performance
129: How Neural Networks Shape our Beliefs, Mindset and Choices with Andy Murphy
Optimal Performance
128: Cancer as Mitochondria Metabolism Disease. Dr. Thomas Seyfried on How Fasti...
Optimal Performance
127: Brain Imaging for Cognitive Decline, CTE, and the 7 Modifiable Risk Factor...
Optimal Performance
126: Algae Superfoods Spirulina and Chlorella with Energy Bits founder Catharine...
Optimal Performance
125: The Vaccine Debate: Dr. Jack Wolfson on Vaccines, Autism and the Vaxxed Doc...
Optimal Performance
124: How Eric Remensperger Cured His Own Cancer - with Fasting, Ketosis, Oxygen...
Optimal Performance
123: Jet Lag: The 9 Best Travel Tips To Reduce Jet Lag
Optimal Performance
122: Impossible Foods: The Truth About Meat Alternatives and Feeding The World
Optimal Performance
121: Mind Pump Media on Technology, Dopamine, Suffer-Fests, HIIT, and Longevity
Optimal Performance
120: Ben Greenfield on How Gratitude Changes Brain + Telomeres, O2, and Oxytocin
Optimal Performance
119: Peace and Profit Manifesto: Meditation and Abundance with Todd White of Dry...
Optimal Performance
118: The 6 Most Cost Effective Biohacks with Todd Shipman
Optimal Performance
117: Dr Michael Breus on the 4 Chronotypes (Sleep Animals), Hacking Sex & Sleep,...
Optimal Performance
116: How to Buy the Right Oils, Spotting Fake Olive Oils, Business and Paleo wit...
Optimal Performance
115: 5 Research-Backed Methods To Instantly Increase Happiness
Optimal Performance
114: Hacking Time and Cell Phone Palmistry with Mindful Cyborg Chris Dancy
Optimal Performance
113: Play Away Your Anxiety with Charlie Hoehn
Optimal Performance
112: Making $h!t Happen with Paleo Chef & Phat Fudge Creator Mary Shenouda
Optimal Performance
111: Sitting is The New Smoking: Physiology of Posture, Breathe, CNS & Vagal Ton...
Optimal Performance
110: Is the Ketogenic Diet Wrong for Power Athletes?
Optimal Performance
109 Lacie Mackey: Caveman Coffee Co-Founder on Coffee, Recovery, Training Hollyw...
Optimal Performance
108: Impact Theory's Tom Bilyeu on How To Ignite Human Potential
Optimal Performance
OPP #107: Biohacker Summit Hot Seats: Leading Experts Share Best Advice, Biohack...
Optimal Performance
OPP #106: Brain's Frontal Lobe Activity, Our Shrinking Skulls and Functional Cra...
Optimal Performance
OPP #105 Adam Von Rothfelder: 7 Daily Habits For Health and Success
Optimal Performance
Stem Cells, PRP and Anti-Aging Therapies with Dr. John Lieurance
Optimal Performance
Olympian Tony Jeffries on Success in Sports, Business, and Life
Optimal Performance
Food Intolerances: Pinner Test for Gut Health, Inflammation, and Auto-Immune Res...
Optimal Performance
Tait Fletcher on The Ego, Self-Esteem and The 6 Human Needs [Part 2]
Optimal Performance
Tait Fletcher on Depression, Balancing Highs & Lows, & Living a Meaningful Life...
Optimal Performance
Boosting Mitochondria: CVAC for Recovery, Longevity, and Performance Enhancement
Optimal Performance
Biohack Your Bed: How To Create The World's Healthiest Bed with Claus Pummer of...
Optimal Performance
How Artificial Estrogens Are Making You Fat, Sick, and Infertile with Dr. Anthon...
Optimal Performance
Gut-Brain Connection: Poop Testing to Quantify Your Microbiome
Optimal Performance
Biohacker Summit: Memory Upgrades, Wild Foods, Thermogenesis with Mattias Ribbin...
Optimal Performance
How to Use Nature, Sunlight, and Any Climate to Improve Health & Wellness
Optimal Performance
GABA: The Inhibitory Neurotransmitter with Abelard Lindsay
Optimal Performance