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One Dive at a Time

Rob Anderson

EN156 episodes
educationself improvementhealthfitnessmentalsportsswimming

Combining scuba diving, mental health, and veteran issues, this show is with Rob Anderson, the founder of Neptune Warrior, a 501 (c ) 3 Non Profit Organization whose focus is on healing heroes one dive at a time. You will find an array of topics to help heal, inform, and grow through the discipling of scuba diving and coaching. Hosted on Acast. See acast.com/privacy for more information.

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Episodes (156)

Episode 56: SODAS Problem Solving Tool

One Dive at a Time

Sep 23, 202220:47pending

Episode 55: Dive Fitness Discussion

One Dive at a Time

Sep 23, 202227:40pending

Episode 54: Barriers to Meeting Your Diving Goals

One Dive at a Time

Sep 23, 202220:27pending

Episode 53: Dive Jackets for Neptune Warrior

One Dive at a Time

Sep 18, 202229:08pending

Episode 52: Ear Issues and Hopeful Return to Diving

One Dive at a Time

Sep 11, 202227:28pending

Episode 51: Self Esteem and The Birth of a Scuba Monk

One Dive at a Time

Aug 22, 202242:12pending

Episode 50: Blending Advanced Diver with Mindfulness

One Dive at a Time

Jul 29, 202231:30pending

Episode 49: Dealing with Dive Anxiety

One Dive at a Time

Jul 27, 202240:15pending

Episode 48: The Ability to Laugh at Yourself (repost)

One Dive at a Time

Jul 26, 202240:33pending

Episode 47: Social Anxiety Disorder

One Dive at a Time

Jul 23, 202243:05pending

Episode 46: Overview of Guilt

One Dive at a Time

Jul 22, 202234:36pending

Episode 45: 15 Mile Scuba Swim Challenge for American Cancer Society

One Dive at a Time

Jun 23, 202212:09pending

Episode 44: Interview with Cim on Marsing Clean-up Dive, Service, and Supporting...

One Dive at a Time

Jun 20, 202230:18pending

Episode 43: Diving as Experiential Learning

One Dive at a Time

Jun 13, 202241:38pending

Episode 42: Flash Cast on Upcoming Events

One Dive at a Time

Jun 10, 20226:14pending

Episode 41: Nightmare Recovery

One Dive at a Time

Jun 10, 202219:47pending

Episode 40: Unhealthy Standards

One Dive at a Time

Jun 3, 202227:48pending

Episode 39: Marsing Clean Up Dive

One Dive at a Time

May 31, 202220:14pending

Episode 38: Backplate Monologue

One Dive at a Time

May 25, 202231:05pending

Episode 37: Psychology of Happieness

One Dive at a Time

May 25, 202249:26pending

Episode 36: Meditation and Breathing Ramblings 1

One Dive at a Time

May 20, 202229:00pending

Episode 35: Anxious Divers

One Dive at a Time

May 13, 202233:24pending

Episode 34: ASIST Workshop

One Dive at a Time

May 10, 202231:03pending

Episode 33: Know Your Self Worth

One Dive at a Time

May 5, 202227:59pending

Episode 32: The Emotional Weight Belt

One Dive at a Time

May 4, 202223:09pending

Episode 31: Talking Quinns Pond with Dean Clower

One Dive at a Time

Apr 29, 202232:22pending

Episode 30: Dealing with Grief

One Dive at a Time

Apr 21, 202229:15pending

Episode 29: Overview of Roatan Trip and Planning

One Dive at a Time

Apr 12, 202237:27pending

Episode 28: Dealing with My Own Anger

One Dive at a Time

Apr 9, 202224:44pending

Episode 27: Iron Sharpens Iron and other Gear Talk

One Dive at a Time

Apr 1, 202245:25pending

Episode 26: Real Uncomfortable Conversation

One Dive at a Time

Mar 25, 202227:05pending

Episode 25: Talking Prosthetics for Diving

One Dive at a Time

Mar 17, 202225:57pending

Episode 24: Solo Travel for Women

One Dive at a Time

Mar 11, 202236:18pending

Episode 23: Recap of an Amazing Therapy Dive

One Dive at a Time

Mar 4, 202219:15pending

Episode 22: 10 Reasons to Dive (and a Reminder for Those with Certifications)

One Dive at a Time

Feb 25, 202213:17pending

Episode 21: Jakob's Journey

One Dive at a Time

Feb 18, 202228:58pending

Episode 20: Compass as a Metaphore

One Dive at a Time

Feb 11, 202217:53pending

Episode 19: Jenna Talks Diving and Therapy from a Practitioner View

One Dive at a Time

Feb 3, 202236:47pending

Episode 18: Antelope Valley Desert Divers

One Dive at a Time

Jan 28, 202240:29pending

Episode 17: Be Here Now

One Dive at a Time

Jan 21, 202213:54pending

Episode 16: Discussion with Deputy Matt

One Dive at a Time

Jan 19, 202236:35pending

Episode 15: Embrace the Suck

One Dive at a Time

Jan 14, 202219:41pending

Episode 14: Farewell to Ryan

One Dive at a Time

Jan 7, 202242:52pending

Episode 13: Using SCUBA to Lower Stress Levels in Anxiety and PTSD

One Dive at a Time

Jan 2, 202225:59pending

Episode 12: Bad Ass Diver Discussion

One Dive at a Time

Dec 26, 202139:27pending

Episode 11: How Diving Improves Your IQ

One Dive at a Time

Dec 23, 202117:29pending

Episode 10: Ripples

One Dive at a Time

Dec 20, 202112:09pending

Episode 9: Thursday Themed Dives

One Dive at a Time

Dec 16, 202124:31pending

Episode 8: Using SCUBA for Grounding Techniques

One Dive at a Time

Dec 15, 202113:43pending

Episode 7: The Eight Dimensions of Wellness

One Dive at a Time

Dec 14, 202114:53pending
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