
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
Get every episode summarized
Each time On Purpose with Jay Shetty publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Is this your show?
Claim it: a verified badge, every new episode summarised to your inbox, and first say over how it is presented here.
Notable Guests
Episodes (874)
Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Di...
On Purpose with Jay Shetty
Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How...
On Purpose with Jay Shetty
Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Te...
On Purpose with Jay Shetty
Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Mani...
On Purpose with Jay Shetty
Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake U...
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
On Purpose with Jay Shetty
If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Sel...
On Purpose with Jay Shetty
Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Wa...
On Purpose with Jay Shetty
Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thou...
On Purpose with Jay Shetty
The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1...
On Purpose with Jay Shetty
Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Yo...
On Purpose with Jay Shetty
7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)
On Purpose with Jay Shetty
Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anx...
On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues...
On Purpose with Jay Shetty
The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and...
On Purpose with Jay Shetty
Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Sha...
On Purpose with Jay Shetty
Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co...
On Purpose with Jay Shetty
Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Nee...
On Purpose with Jay Shetty
Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Impro...
On Purpose with Jay Shetty
Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You B...
On Purpose with Jay Shetty
You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Witho...
On Purpose with Jay Shetty
Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Over...
On Purpose with Jay Shetty
Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More...
On Purpose with Jay Shetty
Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing
On Purpose with Jay Shetty
Kate Cassidy EXCLUSIVE: Sharing Her Last Conversation with Liam Payne and The Re...
On Purpose with Jay Shetty
Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Worko...
On Purpose with Jay Shetty
Why Making New Friends Feels Exhausting As An Adult (And How to Make It Easier)
On Purpose with Jay Shetty
Jay’s Must-Listens: 7 Transformative Lessons to Build Confidence And Real Self W...
On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformat...
On Purpose with Jay Shetty
Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstar...
On Purpose with Jay Shetty
Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confi...
On Purpose with Jay Shetty
David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits...
On Purpose with Jay Shetty
5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)
On Purpose with Jay Shetty
Suneera Madhani: Why Most Founders Fail—7 Things You Must Do to Succeed
On Purpose with Jay Shetty
Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard...
On Purpose with Jay Shetty
Best Dating Advice For People In Their 30s (You're Not Behind)
On Purpose with Jay Shetty
Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me
On Purpose with Jay Shetty
Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lowe...
On Purpose with Jay Shetty
All You Need is 1 YES (How To Push Through Rejection)
On Purpose with Jay Shetty
Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to...
On Purpose with Jay Shetty
This Mindset Shift Will Instantly Make You More Successful Than 90% of People
On Purpose with Jay Shetty
Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Bet...
On Purpose with Jay Shetty
Do This Every Morning to NOT Feel Tired & Focus Your Mind
On Purpose with Jay Shetty
Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relat...
On Purpose with Jay Shetty
Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That...
On Purpose with Jay Shetty
30-Day Breakup Detox to Reclaim Your Life & Rebuild Your Confidence
On Purpose with Jay Shetty
Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke!
On Purpose with Jay Shetty
How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)
On Purpose with Jay Shetty
Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting...
On Purpose with Jay Shetty
LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your S...
On Purpose with Jay Shetty
