
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Episodes (874)
CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
On Purpose with Jay Shetty
Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Gu...
On Purpose with Jay Shetty
Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps...
On Purpose with Jay Shetty
MADONNA: For the First Time Ever
On Purpose with Jay Shetty
Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)
On Purpose with Jay Shetty
EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now
On Purpose with Jay Shetty
Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find...
On Purpose with Jay Shetty
8 Things I Wish I Knew Before I Turned 30
On Purpose with Jay Shetty
Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift t...
On Purpose with Jay Shetty
Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (...
On Purpose with Jay Shetty
Give Me 30 Minutes and You Will Never Struggle With a Decision Again
On Purpose with Jay Shetty
US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss...
On Purpose with Jay Shetty
Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy F...
On Purpose with Jay Shetty
10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)
On Purpose with Jay Shetty
Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to S...
On Purpose with Jay Shetty
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the...
On Purpose with Jay Shetty
The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You...
On Purpose with Jay Shetty
Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminat...
On Purpose with Jay Shetty
Novak Djokovic: “I Never Felt I Was Enough” The Secret to Turning Your Self-Doub...
On Purpose with Jay Shetty
7 Money Lessons I Wish Knew in My 20s! (The Step-by-Step Guide to Build Financia...
On Purpose with Jay Shetty
Big Sean: Stop Wishing & Start Manifesting (THIS is the Secret Formula to Making...
On Purpose with Jay Shetty
Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely...
On Purpose with Jay Shetty
Stop Confusing Chemistry for Compatibility! (THIS Shift Will SAVE You from Wasti...
On Purpose with Jay Shetty
Jimmy Kimmel: The Untold Story of Failure, Rejection & Fame (And the Rare, Unsee...
On Purpose with Jay Shetty
Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS...
On Purpose with Jay Shetty
Kim Perell: Hate Your Job But Don’t Know What to Do Next? Ask Yourself THESE 7 Q...
On Purpose with Jay Shetty
Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Ope...
On Purpose with Jay Shetty
Alex Hormozi: This Is EXACTLY How to Make Your First MILLION (Follow THIS 4-Step...
On Purpose with Jay Shetty
Naomi Osaka: “I Used to Think Losing Meant My Life Was Over” Sharing Her Truth o...
On Purpose with Jay Shetty
Jay’s Must-Listens: Want to Quit Your 9-5? 5 CEO’s Share the Exact Steps to Star...
On Purpose with Jay Shetty
Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life &...
On Purpose with Jay Shetty
If You’re Waiting for the “Right Time” to Start — This is for YOU! (Stop Letting...
On Purpose with Jay Shetty
COMMON: The Untold Story of How Heartbreak, Rejection & Self-Doubt Almost Derail...
On Purpose with Jay Shetty
Giles Yeo: The #1 Reason You’re NOT Losing Weight (Follow THIS Diet and Start Lo...
On Purpose with Jay Shetty
If You're Tired of Wasting Time on the Wrong People — THESE 9 Dating Questions...
On Purpose with Jay Shetty
Stuck in a Creative BLOCK? THIS 3-Minute Practice Will Unlock Your Creativity (T...
On Purpose with Jay Shetty
Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exerc...
On Purpose with Jay Shetty
Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Wi...
On Purpose with Jay Shetty
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day....
On Purpose with Jay Shetty
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit C...
On Purpose with Jay Shetty
Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step...
On Purpose with Jay Shetty
People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up...
On Purpose with Jay Shetty
Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxi...
On Purpose with Jay Shetty
Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discov...
On Purpose with Jay Shetty
Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Stor...
On Purpose with Jay Shetty
Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by...
On Purpose with Jay Shetty
If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FIN...
On Purpose with Jay Shetty
Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down...
On Purpose with Jay Shetty
Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally...
On Purpose with Jay Shetty
If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Ba...
On Purpose with Jay Shetty
