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On Purpose with Jay Shetty

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...

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Episodes (874)

CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power

On Purpose with Jay Shetty

Oct 6, 20251:25:07pending

Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Gu...

On Purpose with Jay Shetty

Oct 3, 202543:17pending

Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps...

On Purpose with Jay Shetty

Oct 1, 202539:54pending

MADONNA: For the First Time Ever

On Purpose with Jay Shetty

Sep 29, 20252:16:02pending

Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)

On Purpose with Jay Shetty

Sep 26, 202526:28pending

EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now

On Purpose with Jay Shetty

Sep 24, 20252:38:19pending

Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find...

On Purpose with Jay Shetty

Sep 22, 20252:03:13pending

8 Things I Wish I Knew Before I Turned 30

On Purpose with Jay Shetty

Sep 19, 202532:31pending

Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift t...

On Purpose with Jay Shetty

Sep 17, 20251:01:26pending

Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (...

On Purpose with Jay Shetty

Sep 15, 20251:11:03pending

Give Me 30 Minutes and You Will Never Struggle With a Decision Again

On Purpose with Jay Shetty

Sep 12, 202523:30pending

US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss...

On Purpose with Jay Shetty

Sep 10, 20251:11:37pending

Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy F...

On Purpose with Jay Shetty

Sep 8, 20251:36:20pending

10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)

On Purpose with Jay Shetty

Sep 5, 202536:17pending

Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to S...

On Purpose with Jay Shetty

Sep 3, 20251:15:49pending

Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the...

On Purpose with Jay Shetty

Sep 1, 20251:04:15pending

The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You...

On Purpose with Jay Shetty

Aug 29, 202524:29pending

Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminat...

On Purpose with Jay Shetty

Aug 27, 202536:17pending

Novak Djokovic: “I Never Felt I Was Enough” The Secret to Turning Your Self-Doub...

On Purpose with Jay Shetty

Aug 25, 20252:01:14pending

7 Money Lessons I Wish Knew in My 20s! (The Step-by-Step Guide to Build Financia...

On Purpose with Jay Shetty

Aug 22, 202528:33pending

Big Sean: Stop Wishing & Start Manifesting (THIS is the Secret Formula to Making...

On Purpose with Jay Shetty

Aug 20, 202553:47pending

Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely...

On Purpose with Jay Shetty

Aug 18, 20251:10:41pending

Stop Confusing Chemistry for Compatibility! (THIS Shift Will SAVE You from Wasti...

On Purpose with Jay Shetty

Aug 15, 202527:05pending

Jimmy Kimmel: The Untold Story of Failure, Rejection & Fame (And the Rare, Unsee...

On Purpose with Jay Shetty

Aug 13, 202550:21pending

Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS...

On Purpose with Jay Shetty

Aug 11, 20251:58:44pending

Kim Perell: Hate Your Job But Don’t Know What to Do Next? Ask Yourself THESE 7 Q...

On Purpose with Jay Shetty

Aug 8, 20251:17:58pending

Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Ope...

On Purpose with Jay Shetty

Aug 6, 20251:25:51pending

Alex Hormozi: This Is EXACTLY How to Make Your First MILLION (Follow THIS 4-Step...

On Purpose with Jay Shetty

Aug 4, 20252:01:59pending

Naomi Osaka: “I Used to Think Losing Meant My Life Was Over” Sharing Her Truth o...

On Purpose with Jay Shetty

Aug 1, 20251:15:52pending

Jay’s Must-Listens: Want to Quit Your 9-5? 5 CEO’s Share the Exact Steps to Star...

On Purpose with Jay Shetty

Jul 30, 20251:08:59pending

Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life &...

On Purpose with Jay Shetty

Jul 28, 20251:24:38pending

If You’re Waiting for the “Right Time” to Start — This is for YOU! (Stop Letting...

On Purpose with Jay Shetty

Jul 25, 202527:56pending

COMMON: The Untold Story of How Heartbreak, Rejection & Self-Doubt Almost Derail...

On Purpose with Jay Shetty

Jul 23, 20251:03:28pending

Giles Yeo: The #1 Reason You’re NOT Losing Weight (Follow THIS Diet and Start Lo...

On Purpose with Jay Shetty

Jul 21, 20251:18:54pending

⁠If You're Tired of Wasting Time on the Wrong People — THESE 9 Dating Questions...

On Purpose with Jay Shetty

Jul 18, 202534:07pending

Stuck in a Creative BLOCK? THIS 3-Minute Practice Will Unlock Your Creativity (T...

On Purpose with Jay Shetty

Jul 16, 20251:12:14pending

Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exerc...

On Purpose with Jay Shetty

Jul 14, 20251:10:08pending

Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Wi...

On Purpose with Jay Shetty

Jul 11, 202531:06pending

Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day....

On Purpose with Jay Shetty

Jul 9, 20251:33:56pending

Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit C...

On Purpose with Jay Shetty

Jul 7, 20251:42:35pending

Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step...

On Purpose with Jay Shetty

Jul 4, 202530:57pending

People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up...

On Purpose with Jay Shetty

Jul 2, 20252:02:19pending

Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxi...

On Purpose with Jay Shetty

Jun 30, 20251:16:57pending

Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discov...

On Purpose with Jay Shetty

Jun 27, 20251:20:16pending

Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Stor...

On Purpose with Jay Shetty

Jun 25, 20251:04:49pending

Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by...

On Purpose with Jay Shetty

Jun 23, 20251:25:49pending

If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FIN...

On Purpose with Jay Shetty

Jun 20, 202524:47pending

Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down...

On Purpose with Jay Shetty

Jun 18, 202553:13pending

Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally...

On Purpose with Jay Shetty

Jun 16, 20251:31:00pending

If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Ba...

On Purpose with Jay Shetty

Jun 13, 202530:38pending
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