
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Episodes (873)
Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY...
On Purpose with Jay Shetty
Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform You...
On Purpose with Jay Shetty
MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Sim...
On Purpose with Jay Shetty
MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turnin...
On Purpose with Jay Shetty
How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat...
On Purpose with Jay Shetty
ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (...
On Purpose with Jay Shetty
Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Mak...
On Purpose with Jay Shetty
Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Int...
On Purpose with Jay Shetty
Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the...
On Purpose with Jay Shetty
Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goa...
On Purpose with Jay Shetty
Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Dail...
On Purpose with Jay Shetty
Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort Whe...
On Purpose with Jay Shetty
JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (...
On Purpose with Jay Shetty
ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt...
On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 P...
On Purpose with Jay Shetty
CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & Th...
On Purpose with Jay Shetty
Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at...
On Purpose with Jay Shetty
Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Gro...
On Purpose with Jay Shetty
Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Fin...
On Purpose with Jay Shetty
Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling S...
On Purpose with Jay Shetty
Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use...
On Purpose with Jay Shetty
Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Chan...
On Purpose with Jay Shetty
8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Wa...
On Purpose with Jay Shetty
I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredibl...
On Purpose with Jay Shetty
Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’...
On Purpose with Jay Shetty
Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
On Purpose with Jay Shetty
6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Directio...
On Purpose with Jay Shetty
Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You D...
On Purpose with Jay Shetty
KRIS JENNER: The Untold Story of Family, Love, and Forgiveness
On Purpose with Jay Shetty
Jay & Radhi Talk About Why People Feel the Need to Overshare
On Purpose with Jay Shetty
How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set...
On Purpose with Jay Shetty
Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking...
On Purpose with Jay Shetty
Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Miss...
On Purpose with Jay Shetty
Jay & Radhi Talk About Why Men Feel So Lonely
On Purpose with Jay Shetty
Feeling Lazy or Unmotivated? (Do THIS 5-Minute Rule to Build Discipline & Take A...
On Purpose with Jay Shetty
Jays Must Listens: You’re Approaching Dating Wrong! (Use THIS Blueprint to Attra...
On Purpose with Jay Shetty
Neuroscientist Emily McDonald: #1 Science-Based Hack to Rewire Your Brain to ACT...
On Purpose with Jay Shetty
Jay & Radhi Talk About the Pressure and Expectations Around Parenthood
On Purpose with Jay Shetty
7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Chang...
On Purpose with Jay Shetty
Lori Gottlieb: Stop Mistaking Calm for Boring! (Follow THIS Simple Rule to Build...
On Purpose with Jay Shetty
Dr. Sara Szal: Stop Ignoring What Your Body’s Trying to Tell You! (THESE Are the...
On Purpose with Jay Shetty
Constantly Overthinking or Doubting Yourself? (Do THIS 5-Minute Reset to Break Y...
On Purpose with Jay Shetty
Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Coupl...
On Purpose with Jay Shetty
Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS to Attr...
On Purpose with Jay Shetty
You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Wor...
On Purpose with Jay Shetty
Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inn...
On Purpose with Jay Shetty
MALALA: The Story The World Hasn’t Heard Until Now
On Purpose with Jay Shetty
Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need T...
On Purpose with Jay Shetty
Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do T...
On Purpose with Jay Shetty
CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
On Purpose with Jay Shetty
