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On Purpose with Jay Shetty

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...

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Episodes (873)

Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY...

On Purpose with Jay Shetty

Jan 19, 20261:19:03pending

Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform You...

On Purpose with Jay Shetty

Jan 16, 202623:17pending

MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Sim...

On Purpose with Jay Shetty

Jan 14, 20261:15:47pending

MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turnin...

On Purpose with Jay Shetty

Jan 12, 20261:36:32pending

How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat...

On Purpose with Jay Shetty

Jan 9, 202624:00pending

ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (...

On Purpose with Jay Shetty

Jan 7, 20261:19:24pending

Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Mak...

On Purpose with Jay Shetty

Jan 5, 20261:16:11pending

Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Int...

On Purpose with Jay Shetty

Jan 2, 202619:35pending

Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the...

On Purpose with Jay Shetty

Dec 31, 20251:27:41pending

Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goa...

On Purpose with Jay Shetty

Dec 29, 20251:07:21pending

Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Dail...

On Purpose with Jay Shetty

Dec 26, 20251:21:24pending

Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort Whe...

On Purpose with Jay Shetty

Dec 24, 202551:43pending

JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (...

On Purpose with Jay Shetty

Dec 22, 20251:32:35pending

ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt...

On Purpose with Jay Shetty

Dec 19, 20251:29:30pending

Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 P...

On Purpose with Jay Shetty

Dec 17, 20252:17:00pending

CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & Th...

On Purpose with Jay Shetty

Dec 15, 20251:51:17pending

Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at...

On Purpose with Jay Shetty

Dec 12, 202532:11pending

Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Gro...

On Purpose with Jay Shetty

Dec 10, 20251:10:49pending

Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Fin...

On Purpose with Jay Shetty

Dec 8, 20251:38:13pending

Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling S...

On Purpose with Jay Shetty

Dec 5, 202526:11pending

Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use...

On Purpose with Jay Shetty

Dec 3, 20251:31:13pending

Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Chan...

On Purpose with Jay Shetty

Dec 1, 20251:36:00pending

8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Wa...

On Purpose with Jay Shetty

Nov 28, 202524:07pending

I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredibl...

On Purpose with Jay Shetty

Nov 26, 20251:00:55pending

Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’...

On Purpose with Jay Shetty

Nov 24, 20252:28:38pending

Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)

On Purpose with Jay Shetty

Nov 22, 202529:16pending

6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Directio...

On Purpose with Jay Shetty

Nov 21, 202528:45pending

Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You D...

On Purpose with Jay Shetty

Nov 19, 202548:48pending

KRIS JENNER: The Untold Story of Family, Love, and Forgiveness

On Purpose with Jay Shetty

Nov 17, 20251:31:48pending

Jay & Radhi Talk About Why People Feel the Need to Overshare

On Purpose with Jay Shetty

Nov 15, 202537:26pending

How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set...

On Purpose with Jay Shetty

Nov 14, 202526:52pending

Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking...

On Purpose with Jay Shetty

Nov 12, 20251:21:49pending

Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Miss...

On Purpose with Jay Shetty

Nov 10, 20251:22:06pending

Jay & Radhi Talk About Why Men Feel So Lonely

On Purpose with Jay Shetty

Nov 8, 202536:56pending

Feeling Lazy or Unmotivated? (Do THIS 5-Minute Rule to Build Discipline & Take A...

On Purpose with Jay Shetty

Nov 7, 202524:36pending

Jays Must Listens: You’re Approaching Dating Wrong! (Use THIS Blueprint to Attra...

On Purpose with Jay Shetty

Nov 5, 202539:25pending

Neuroscientist Emily McDonald: #1 Science-Based Hack to Rewire Your Brain to ACT...

On Purpose with Jay Shetty

Nov 3, 20251:29:42pending

Jay & Radhi Talk About the Pressure and Expectations Around Parenthood

On Purpose with Jay Shetty

Nov 1, 202537:36pending

7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Chang...

On Purpose with Jay Shetty

Oct 31, 202523:25pending

Lori Gottlieb: Stop Mistaking Calm for Boring! (Follow THIS Simple Rule to Build...

On Purpose with Jay Shetty

Oct 29, 20251:06:19pending

Dr. Sara Szal: Stop Ignoring What Your Body’s Trying to Tell You! (THESE Are the...

On Purpose with Jay Shetty

Oct 27, 20251:30:30pending

Constantly Overthinking or Doubting Yourself? (Do THIS 5-Minute Reset to Break Y...

On Purpose with Jay Shetty

Oct 24, 202528:12pending

Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Coupl...

On Purpose with Jay Shetty

Oct 22, 202553:07pending

Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS to Attr...

On Purpose with Jay Shetty

Oct 20, 20251:28:38pending

You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Wor...

On Purpose with Jay Shetty

Oct 17, 202523:02pending

Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inn...

On Purpose with Jay Shetty

Oct 15, 20251:47:16pending

MALALA: The Story The World Hasn’t Heard Until Now

On Purpose with Jay Shetty

Oct 13, 20251:49:18pending

Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need T...

On Purpose with Jay Shetty

Oct 10, 202522:41pending

Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do T...

On Purpose with Jay Shetty

Oct 8, 20251:11:05pending

CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power

On Purpose with Jay Shetty

Oct 6, 20251:25:07pending
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