Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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Episodes (1135)
1014: Stephanie Sanzo On Relationships, Mental Health & Parenthood
Mind Muscle Project
1013: Is It Too Late To Start A Fitness Podcast?
Mind Muscle Project
1012: 5 Pieces of Equipment Under $100 Every Home Gym Needs
Mind Muscle Project
1011: Peloton's Downfall, Biggest Fitness Trends To Stay Away From & Best At Hom...
Mind Muscle Project
1010: Marika Day On The Future Of Nutrition & Food Technology
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1009: The Blueprint To Successful Business Partnerships
Mind Muscle Project
1008: How To Create Your Most Productive Morning Routine
Mind Muscle Project
1007: Nike Firing Unvaccinated Employees, Can You Trust Your Physiotherapist? &...
Mind Muscle Project
1006: How To Set & Achieve Your Business Goals For 2022
Mind Muscle Project
1005: TBT - James Fitzgerald on Longevity/Health vs Performance, the pros and co...
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1004: Nutrition Strategies For Every Goal, Early Morning Productivity & Upskilli...
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1003: How To Generate Better Leads For Your Gym In 2022
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1002: Why Only 1% Of People Succeed With New Year Goals
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1001: The Problem With Fitness Goals, Supplements & Earning Potential For Fitnes...
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1000 EPISODE SPECIAL - Drunk Q&A
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999: Training Through Injury.
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998: TBT - Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The...
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997: LOCKEROOM 1 Year Review
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996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes
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995: WHOOP 4.0 Review
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994: Dr. Michael Ruscio On Gut Health From Common Issues To Fixes & Body Composi...
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993: How Justin Ashley Made Millions With Fitness Playground
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992: 10 Tips To Avoid Holiday Weight Gain
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991: The Future Of Fitness Tech, Beginner Gains & Optimal Sessions Per Week
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990: Chris Williamson On Personal Development & Evolutionary Psychology
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989: We Sold Our Gym! 7 Lessons To Grow A Successful Gym
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988: TBT - Tanya Poppett on Why intensity is not essential for your best physiqu...
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987: Beginners Blueprint For The Gym, Strength Training For Runners & Injury Man...
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986: Dr Lara Briden On Hormone Repair & Natural Contraception
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985: Sonny Webster On Retiring From Weightlifting & Dominating Online Sales
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984: 5 Reasons You Need A New Training Plan
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983: Advice For New PT's, Tailoring Training To Sport & Fixing Pain In The Squat
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982: James Krause on Transitioning From Athlete To Business Owner - Interview 37...
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981: How To Take Your PT Business Online with Jenna Davies
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980: TBT - Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryot...
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979: How to Maintain Performance, Muscle Mass & Reduce DOMS During Fat Loss Phas...
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978: Ryan Fischer On Mental Resilience Through Injuries
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977:How To Build A Successful Gym & PT Business In 2022
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976: How To Return To Sport After Time Off
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975: Bodybuilding For Beginners, Tracking Food & Improving Running Cadence
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974: Dr Lindsey Mathews On Training During & After Pregnancy - Interview 372
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973: Shocking Prediction For Gyms & PT's in 2022
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972: Why You Can't Lose Weight
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971: Professional Body Builders Dying, How To Address Plateaus & Isometric Train...
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970: Ben Carpenter On The Fitness Industry Identity Crisis - Interview 371
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969: 4 Critical Things To Drop As Your Gym Grows
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968: TBT - Bret Contreras on The Science of Glute Strength Rd 2
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967: Quality Sleep With A Busy Schedule, Meal Timing & Intra-Workout Nutrition
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966: Tyler Minton On Extreme Health Risks Of Chronic Dieting - Interview 370
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965: 3 Tools That Make You More Money
Mind Muscle Project