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Make Your Damn Bed

Julie Merica

EN1771 episodes
educationself improvementhealthfitnessmental

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...

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Episodes (1771)

1405 || manufacturing consent

Make Your Damn Bed

Mar 31, 20258:49pending

1404 || sour grapes

Make Your Damn Bed

Mar 30, 20256:36pending

1403 || the asch conformity experiments

Make Your Damn Bed

Mar 29, 20259:18pending

1402 || library boards

Make Your Damn Bed

Mar 27, 20259:25pending

1401 || history of the US public library

Make Your Damn Bed

Mar 26, 20259:45pending

1400 || on tyranny (do not obey in advance)

Make Your Damn Bed

Mar 25, 202510:52pending

1399 || purity culture

Make Your Damn Bed

Mar 24, 202510:30pending

1398 || The Empathy Exams

Make Your Damn Bed

Mar 23, 20259:36pending

1397 || Dana Fisher's Apocalyptic Optimism

Make Your Damn Bed

Mar 22, 20258:34pending

1396 || backlash is a good thing, actually || patreon

Make Your Damn Bed

Mar 21, 20258:56pending

1396 || backlash is a good thing, actually.

Make Your Damn Bed

Mar 21, 20258:56pending

1395 || final thoughts on 2 cheers for anarchism

Make Your Damn Bed

Mar 20, 202510:32pending

1394 || groupthink

Make Your Damn Bed

Mar 19, 202510:00pending

1393 || anarchist calisthenics

Make Your Damn Bed

Mar 17, 20259:24pending

1392 || 2 cheers for anarchism || PART 2

Make Your Damn Bed

Mar 16, 20258:13pending

1391 || 2 cheers for anarchism!

Make Your Damn Bed

Mar 15, 202510:26pending

1390 || indivisible's guide to democracy on the brink FINALE

Make Your Damn Bed

Mar 14, 202510:19pending

1389 || indivisible's guide to protecting democracy || patreon

Make Your Damn Bed

Mar 13, 202512:11pending

1389 || indivisible's guide to protecting democracy

Make Your Damn Bed

Mar 13, 202512:11pending

1388 || keeping the faith in humanity

Make Your Damn Bed

Mar 12, 20259:37pending

1387 || "people get ready" by rebecca solnit

Make Your Damn Bed

Mar 11, 202511:20pending

1386 || on cooperation

Make Your Damn Bed

Mar 10, 20258:12pending

1385 || tit for tat (the winning strategy)

Make Your Damn Bed

Mar 9, 202510:10pending

1384 || the prisoner's dilemma

Make Your Damn Bed

Mar 8, 20259:06pending

1383 || the twilight zone finale

Make Your Damn Bed

Mar 7, 20258:47pending

1382 || rod serling + censorship (part II)

Make Your Damn Bed

Mar 6, 20259:12pending

1381 || the twilight zone - rod serling || part I

Make Your Damn Bed

Mar 5, 20259:27pending

1380 || "feeling like a punching bag" part II

Make Your Damn Bed

Mar 4, 20258:27pending

1379 || on "feeling like a punching bag" - by kelly hayes

Make Your Damn Bed

Mar 3, 202510:41pending

1378 || reclaiming agency

Make Your Damn Bed

Mar 2, 20257:56pending

1378 || reclaiming agency || patreon

Make Your Damn Bed

Mar 2, 20257:56pending

1377 || hopepunk isn't utopia

Make Your Damn Bed

Mar 1, 202511:12pending

1376 || hopepunk

Make Your Damn Bed

Feb 28, 202511:29pending

1375 || burnout refresh

Make Your Damn Bed

Feb 27, 20258:51pending

1374 || what is a "wicked problem" + how do we solve them!?

Make Your Damn Bed

Feb 26, 20258:58pending

1373 || expressive vs. instrumental resistance

Make Your Damn Bed

Feb 25, 20259:30pending

1372 || essential self care

Make Your Damn Bed

Feb 24, 20259:07pending

1371 || what can I do to fight the coup?

Make Your Damn Bed

Feb 23, 20258:55pending

1370 || specific action suggestions to stop authoritarianism

Make Your Damn Bed

Feb 22, 20258:53pending

1369 || pathways to stop authoritarianism

Make Your Damn Bed

Feb 21, 20259:35pending

1368 || some simple ways to opt out

Make Your Damn Bed

Feb 20, 20258:07pending

1367 || opting out

Make Your Damn Bed

Feb 19, 202511:38pending

1366 || dysregulation as resistance

Make Your Damn Bed

Feb 18, 20258:59pending

1365 || resistance motivation

Make Your Damn Bed

Feb 17, 20258:26pending

1364 || CIA guide to simple sabotage

Make Your Damn Bed

Feb 16, 20257:32pending

1363 || play: learning what comes naturally

Make Your Damn Bed

Feb 15, 20258:30pending

1362 || a moving rant

Make Your Damn Bed

Feb 14, 20257:50pending

1361 || low-stakes creativity

Make Your Damn Bed

Feb 13, 20258:37pending

1360 || we are stronger than we think

Make Your Damn Bed

Feb 12, 202511:41pending

1359 || breaking the doom scroll loop

Make Your Damn Bed

Feb 11, 20257:50pending
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