Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...
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Episodes (1771)
returning home
Make Your Damn Bed
stop intellectualizing everything + create something
Make Your Damn Bed
1500 || resisting the persuasion of reciprocity
Make Your Damn Bed
power under + how to find yours
Make Your Damn Bed
hurry sickness
Make Your Damn Bed
save the planet (a practical guide)
Make Your Damn Bed
contradictory feelings of hope + hopelessness
Make Your Damn Bed
democratic socialism vs. socialism
Make Your Damn Bed
staying hopeful in the unknown
Make Your Damn Bed
the two VERY different definitions
Make Your Damn Bed
core belief filter (re-release)
Make Your Damn Bed
why are people scared of socialism?
Make Your Damn Bed
propaganda is actually everywhere
Make Your Damn Bed
the awareness wheel (re-relelase)
Make Your Damn Bed
how's the resistance doing?
Make Your Damn Bed
my thoughts on the escalation
Make Your Damn Bed
freaking out about WWIII?
Make Your Damn Bed
if it makes you happy (a re-release)
Make Your Damn Bed
other your inner voice || re-release
Make Your Damn Bed
save the work for the work (a re-release)
Make Your Damn Bed
32: my rant at the school board
Make Your Damn Bed
31: fighting florida's book ban crisis
Make Your Damn Bed
30: the protests are working
Make Your Damn Bed
29: hope after the protest
Make Your Damn Bed
28: a lil hope for the protest
Make Your Damn Bed
27: the heart of the matter
Make Your Damn Bed
26: the optics of the american flag
Make Your Damn Bed
25: are we in the success stage now?
Make Your Damn Bed
24: continuing success
Make Your Damn Bed
23: the pitfalls of success
Make Your Damn Bed
22: what success looks like
Make Your Damn Bed
21: overcoming disempowerment
Make Your Damn Bed
20: remember, you're not powerless.
Make Your Damn Bed
19: the identity crisis of powerlessness
Make Your Damn Bed
18: when a movement takes off
Make Your Damn Bed
17: admit things aren't normal
Make Your Damn Bed
16: WIN PUBLIC SENTIMENT
Make Your Damn Bed
15 : SHIFT POWER (hearts, mind, and public support)
Make Your Damn Bed
14: UNDERSTAND SOCIAL MOVEMENTS
Make Your Damn Bed
what can we do? || 13 : BUILD BETTER OPTIONS
Make Your Damn Bed
what can we do? || 12 : stay engaged without getting overwhelmed
Make Your Damn Bed
what can we do? || 11 : MICROREVOLUTIONS
Make Your Damn Bed
what can we do? || 10 : TAKE ONE TINY ACTION
Make Your Damn Bed
what can we do? || 9: GROUP ACTION PLAN
Make Your Damn Bed
what can we do? || 8: START AN AFFINITY GROUP
Make Your Damn Bed
what can we do? || 8: START AN AFFINITY GROUP || patreon
Make Your Damn Bed
what can we do? || 7: MAKE POLITICAL VIOLENCE BACKFIRE
Make Your Damn Bed
what can we do? || 6: COMBAT POLITICAL VIOLENCE
Make Your Damn Bed
what can we do? || 5: UNDERSTAND POLITICAL VIOLENCE
Make Your Damn Bed
what can we do? || 4: REFRAME POWER
Make Your Damn Bed