Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Episodes (1178)
How to build low-waste practices into your life
Life Kit
How screens are changing our eyes
Life Kit
Dear LK: My kids are enemies. What should I do?
Life Kit
Demystifying your health insurance plan
Life Kit
It's soup season! Get cooking with these tips from Sohla El-Waylly
Life Kit
How to save a life with CPR
Life Kit
Anxious about public speaking? We've got tips
Life Kit
Live with your parents? Here's how to create a harmonious household
Life Kit
A shame-free guide to digging out of debt
Life Kit
Can't decide on a Halloween costume? These 5 questions can help
Life Kit
How to talk to kids about the violence in Israel and Gaza
Life Kit
How to actively heal from an injury or illness
Life Kit
Can I afford to totally change my life?
Life Kit
Dear Life Kit: Your most petty social dilemmas, answered
Life Kit
6 big purchases that can save energy and money at home
Life Kit
The new rules of laundry
Life Kit
What to know if you're exploring non-monogamy
Life Kit
Teeth: an owner's manual
Life Kit
Ace Your Freshman Year of College
Life Kit
We've heard we need more fiber in our diets. Here are 8 easy tips for getting th...
Life Kit
The consequences of overindulging your kids
Life Kit
What to know about the new COVID boosters
Life Kit
How to avoid 'lifestyle creep'
Life Kit
Scarfing down your food? Here's how to slow down and eat more mindfully
Life Kit
Dear Life Kit: My husband shuts down any time I try to talk about our finances
Life Kit
Stomp, scrape, repeat: What you can do to stop the spotted lanternfly
Life Kit
Don't 'get' art? You may be looking at it wrong
Life Kit
Prenups aren't just for the rich and famous. Here's when to consider one
Life Kit
Student loan repayment is resuming. Here's what you need to know
Life Kit
Start cleaning your home more sustainably with these tips
Life Kit
A guide to forest bathing
Life Kit
When is it OK to lie?
Life Kit
Meal prep made easy
Life Kit
Protect your hearing and ears
Life Kit
Start a financial self-care routine
Life Kit
The 5-minute playtime ritual that can help your kids listen
Life Kit
Start learning your family's language
Life Kit
Millennial? Gen Z? It may be time for colorectal cancer screening
Life Kit
Looking for a job? Advice to help you land the gig
Life Kit
Dear LK: How should I talk to my kids about their incarcerated uncle?
Life Kit
Let's have some cheap fun
Life Kit
Minimize your back pain while cooking
Life Kit
Start your own business
Life Kit
Bring more play into your life
Life Kit
Losing a pet is hard. Here's how to cope
Life Kit
How to make a salad you want to eat
Life Kit
Find books you'll love
Life Kit
How to be an amazing auntie or uncle
Life Kit
How to buy a car with confidence
Life Kit
How to tell your own story
Life Kit