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LEVELS – A Whole New Level

Levels

EN605 episodes
healthfitness

Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us:Become a Member: https://levels.link/wnlYouTube: https://youtube.com/@levelsInstagram: https://instagram.com/levelsTwitter: https://twitter.com/levelsLinkedIn: https:/...

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Episodes (605)

#195 - Video content creation and maintaining journalistic integrity | Cleo Abra...

LEVELS – A Whole New Level

Dec 16, 20221:00:07pending

#194 - Personal growth as a CEO in different stages of a growing startup | Sam C...

LEVELS – A Whole New Level

Dec 12, 202245:36pending

#193 - How diet affects joint health, arthritis, & longevity | Dr. Howard Luks &...

LEVELS – A Whole New Level

Dec 9, 20221:40:55pending

#192 - Recruiting top-tier engineering talent for startups with agencies | Sudee...

LEVELS – A Whole New Level

Dec 5, 202228:49pending

#191 - How sleep affects metabolic health | Dr. Azure Grant & Ben Grynol

LEVELS – A Whole New Level

Dec 2, 202239:42pending

#190 - Member Story: The difference between health and fitness | Cole Sager & Jo...

LEVELS – A Whole New Level

Nov 28, 20221:01:12pending

#189 - Healthy eating for kids | Austin McGuffie & Ben Grynol

LEVELS – A Whole New Level

Nov 25, 202248:27pending

#188 - A lack of communication is a lack of performance | Josh Clemente & Sam Co...

LEVELS – A Whole New Level

Nov 21, 202256:48pending

#187 - Connect & sync wearable biomarkers to support your body’s needs | Ben Gry...

LEVELS – A Whole New Level

Nov 17, 202224:25pending

#186 - Does food affect mental health? | Dr. Chris Palmer (Brain Energy)

LEVELS – A Whole New Level

Nov 15, 20221:43:45pending

#185 - Expanding a startup internationally | Karin Nielsen & Cosima Travis

LEVELS – A Whole New Level

Nov 10, 202237:17pending

#184 - Member Story: How recovering from a car accident helped her find health |...

LEVELS – A Whole New Level

Oct 31, 202242:47pending

#183 - Equity crowdfunding for startups: Challenges, ethics, and rewards | Zac H...

LEVELS – A Whole New Level

Oct 24, 202244:05pending

#182 - Data science drives personalized insights towards health goals | Helena B...

LEVELS – A Whole New Level

Oct 20, 20221:04:18pending

#181 - How to create & scale helpful content to grow your business | Sol Orwell,...

LEVELS – A Whole New Level

Oct 17, 20221:12:02pending

#180 - Member Story: Prioritizing prevention & improving daily habits | Lauren &...

LEVELS – A Whole New Level

Oct 13, 202255:59pending

#179 - Member Story: Determining your healthy baseline of food through eliminati...

LEVELS – A Whole New Level

Oct 10, 202245:58pending

#178 - Behind the scenes of community building with Members to solve the metabol...

LEVELS – A Whole New Level

Oct 6, 202236:55pending

#177 - Member Story: Optimizing metabolic health to boost brain health and reduc...

LEVELS – A Whole New Level

Oct 3, 202244:42pending

#176 - Why food cravings are killing us, and how to stop them | Mark Schatzker &...

LEVELS – A Whole New Level

Sep 30, 20221:21:44pending

#175 - Member Story: Putting PCOS into remission & healing her relationship with...

LEVELS – A Whole New Level

Sep 28, 202246:07pending

#174 - Biomarkers, Biological Rhythms, and Bloodwork | Dr. Azure Grant & Ben Gry...

LEVELS – A Whole New Level

Sep 26, 20221:15:48pending

#173 - Top biomarkers: What, why, and when to measure | Andrew Herr & Azure Gran...

LEVELS – A Whole New Level

Sep 23, 202246:27pending

#172 - The async work culture at WordPress: Using an internal blogging system |...

LEVELS – A Whole New Level

Sep 21, 202254:43pending

#171 - Increase energy levels, decrease cravings, & improve blood sugar stabilit...

LEVELS – A Whole New Level

Sep 19, 202250:56pending

#170 - Unlock your superfans & they’ll grow your brand for you | Airbnb's Doroth...

LEVELS – A Whole New Level

Sep 15, 202236:14pending

#169 - Women's health: How hormones impact our daily lives | Dr. Trevor Cates &...

LEVELS – A Whole New Level

Sep 13, 202250:52pending

#168 - Why building an effective culture is crucial for an ASYNC company | Rache...

LEVELS – A Whole New Level

Sep 12, 202252:20pending

#167 - PCOS 101 (Polycystic Ovarian Syndrome): Unique symptoms & metabolic healt...

LEVELS – A Whole New Level

Sep 8, 202223:12pending

#166 - All about women’s health, menstruation, & metabolic health | Doc Talk wit...

LEVELS – A Whole New Level

Sep 5, 202235:02pending

#165 - The creative process in a remote & async environment: Deep work, Loom, pa...

LEVELS – A Whole New Level

Sep 1, 202250:49pending

#164 - Startup product managers: Ownership, communication, & leadership | Patric...

LEVELS – A Whole New Level

Aug 29, 20221:00:20pending

#163 - Startup org design at 50+: Leadership, objectives, coordination, & evals...

LEVELS – A Whole New Level

Aug 25, 20221:11:07pending

#162 - Influencer marketing: Beneficial partnership endorsements, relationship m...

LEVELS – A Whole New Level

Aug 22, 202251:17pending

#161 - Member Story: A former fitness competitor’s IVF journey & what real healt...

LEVELS – A Whole New Level

Aug 18, 202255:02pending

#160 - Erectile dysfunction may mean chronic disease & early death | Dr. Merrill...

LEVELS – A Whole New Level

Aug 15, 20221:31:45pending

#159 - Member Story: Making diet & exercise an easy, natural habit | Drew Mannin...

LEVELS – A Whole New Level

Aug 11, 20221:00:44pending

#158 - From Google Product Manager to Co-Founder of Levels | David Flinner & Ben...

LEVELS – A Whole New Level

Aug 8, 20221:01:52pending

#157 - Member Story: How Charlette improved her quality of life & found what foo...

LEVELS – A Whole New Level

Aug 5, 202254:41pending

#156 - The systems a CEO must create to scale a startup | Ale Resnik & Sam Corco...

LEVELS – A Whole New Level

Aug 3, 202255:54pending

#155 - Letting go of sunk cost bias at a startup | Mike DiDonato, Tom Griffin, &...

LEVELS – A Whole New Level

Aug 1, 202223:55pending

#154 - Building an engaged online community | Willa Tellekson-Flash & Cissy Hu

LEVELS – A Whole New Level

Jul 29, 202258:00pending

#153 - Member Story: Using a CGM surprised the Director of Sports Nutrition for...

LEVELS – A Whole New Level

Jul 27, 202258:02pending

#152 - Confidence is earned: How to win the trust of your coworkers | Josh Cleme...

LEVELS – A Whole New Level

Jul 25, 202259:22pending

#151 - Why sleep is one of the key aspects of your metabolic health | Mike Haney...

LEVELS – A Whole New Level

Jul 22, 202226:08pending

#150 - You have the authority to avoid burnout while working at a startup | Josh...

LEVELS – A Whole New Level

Jul 20, 20221:00:51pending

#149 - Member Story: How a CGM helped a seasoned registered dietician and her cl...

LEVELS – A Whole New Level

Jul 18, 202248:17pending

#148 - How to value equity at startups, above your cash salary | Mike Haney, Ryl...

LEVELS – A Whole New Level

Jul 15, 202245:12pending

#147 - What half of women will die of, and how to fix it | Dr. Sara Gottfried &...

LEVELS – A Whole New Level

Jul 13, 20221:14:39pending

#146 - Scaling startups: Growing communication, leadership, and goals | Sam Corc...

LEVELS – A Whole New Level

Jul 11, 20221:04:40pending
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