What topics does I'm Not Ok cover?

I'm Not Ok covers topics including: religion, spirituality, christianity, health, fitness, mental.

I'm Not Ok

EN69 episodes

religionspiritualitychristianityhealthfitnessmental

"I'm Not OK" is a compassionate and insightful podcast that explores mental health issues through a Christian lens. Each concise episode, ranging from 2:30 to 5:00 minutes in length, invites listeners into heartfelt conversations that address the complexities of mental health challenges while integrating faith-based perspectives and biblical wisdom.

Episodes (69)

Supporting a Loved One Through Trauma

I'm Not Ok

May 10, 20244:06pending

Renewal After Trauma: A New Chapter

I'm Not Ok

May 9, 20243:21pending

The Role of Faith in Healing from Trauma

I'm Not Ok

May 8, 20243:20pending

I'm Not Ok

Episodes (69)

Supporting a Loved One Through Trauma

Renewal After Trauma: A New Chapter

The Role of Faith in Healing from Trauma

The Power of Forgiveness in Healing

Understanding Trauma Through a Biblical Lens

Supporting a Loved One Struggling with Negative Thoughts

The Importance of a Renewed Mind in Battling Negative Thoughts

Facing the Lies of Negative Thoughts

The Role of Biblical Meditation in Countering Negative Thoughts

Understanding Negative Thoughts from a Biblical Perspective

Supporting a Loved One Who Worries

Living a Worry-Free Life in Christ

Practical Biblical Strategies to Overcome Worry

The Impact of Worry on Faith

Understanding Worry Through Scripture

Supporting a Loved One with Depression

The Power of Hope and Renewal

Navigating Depression with Faith and the Church

Understanding the Root Causes of Depression

Breaking the Silence of Depression

Supporting a Loved One with Anxiety

It's Time To Praise

It's Time To Pause

It's Time To Pray

Anxiety Isn't A Sin