Huberman Lab
Scicomm Media
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system wor...
Get every episode summarized
Each time Huberman Lab publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Notable Guests
Episodes (440)
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Huberman Lab
Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson
Huberman Lab
ADHD & How Anyone Can Improve Their Focus
Huberman Lab
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Huberman Lab
Science of Stress, Testosterone & Free Will | Dr. Robert Sapolsky
Huberman Lab
Understanding & Conquering Depression
Huberman Lab
Understanding & Treating Addiction | Dr. Anna Lembke
Huberman Lab
How to Control Your Sense of Pain & Pleasure
Huberman Lab
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
Huberman Lab
How to Optimize Your Brain-Body Function & Health
Huberman Lab
Machines, Creativity & Love | Dr. Lex Fridman
Huberman Lab
Maximizing Productivity, Physical & Mental Health with Daily Tools
Huberman Lab
The Science of Hearing, Balance & Accelerated Learning
Huberman Lab
Understanding & Healing the Mind | Dr. Karl Deisseroth
Huberman Lab
How Smell, Taste & Pheromone-Like Chemicals Control You
Huberman Lab
The Science of Vision, Eye Health & Seeing Better
Huberman Lab
How to Build Endurance in Your Brain & Body
Huberman Lab
Science of Muscle Growth, Increasing Strength & Muscular Recovery
Huberman Lab
How to Lose Fat With Science-Based Tools
Huberman Lab
How to Learn Skills Faster
Huberman Lab
Supercharge Exercise Performance & Recovery with Cooling
Huberman Lab
Boost Your Energy & Immune System with Cortisol & Adrenaline
Huberman Lab
How to Control Your Metabolism by Thyroid & Growth Hormone
Huberman Lab
How Hormones Control Hunger, Eating & Satiety
Huberman Lab
How to Optimize Testosterone & Estrogen
Huberman Lab
How Hormones Shape Sexual Development
Huberman Lab
The Science of Emotions & Relationships
Huberman Lab
How to Increase Motivation & Drive
Huberman Lab
How Foods & Nutrients Control Our Moods
Huberman Lab
Master Stress: Tools for Managing Stress & Anxiety
Huberman Lab
Control Pain & Heal Faster With Your Brain
Huberman Lab
Optimize Your Learning & Creativity With Science-Based Tools
Huberman Lab
How to Learn Faster by Using Failures, Movement & Balance
Huberman Lab
How to Focus to Change Your Brain
Huberman Lab
Understand and Use Dreams to Learn and Forget
Huberman Lab
How to Defeat Jet Lag, Shift Work & Sleeplessness
Huberman Lab
Using Science to Optimize Sleep, Learning & Metabolism
Huberman Lab
Master Your Sleep & Be More Alert When Awake
Huberman Lab
How Your Brain Works & Changes
Huberman Lab
Welcome to the Huberman Lab Podcast
Huberman Lab