
Huberman Lab
Scicomm Media
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system wor...
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Notable Guests
Episodes (440)
Tools to Reduce & Manage Pain | Dr. Sean Mackey
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How to Prevent & Treat Colds & Flu
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How to Build Immense Inner Strength | David Goggins
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AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & Mor...
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Protocols to Access Creative Energy and Process | Rick Rubin
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How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig
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LIVE EVENT Q&A: Dr. Andrew Huberman at the Chicago Theatre
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The Causes & Treatments for Autism | Dr. Karen Parker
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A Process for Finding & Achieving Your Unique Purpose | Robert Greene
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AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors
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How to Unlock Your Potential, Motivation & Unique Abilities | Dr. Adam Grant
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A Science-Supported Journaling Protocol to Improve Mental & Physical Health
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LIVE EVENT Q&A: Dr. Andrew Huberman at Meridian Hall in Toronto
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Female Hormone Health, Fertility & Vitality | Dr. Natalie Crawford
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Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg
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AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to...
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Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
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Curing All Human Diseases & the Future of Health & Technology | Mark Zuckerberg...
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How to Understand Emotions | Dr. Lisa Feldman Barrett
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How to Increase Your Willpower & Tenacity
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How to Succeed at Hard Conversations | Chris Voss
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AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog
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GUEST SERIES | Dr. Paul Conti: Tools and Protocols for Mental Health
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Efforts & Challenges in Promoting Public Health | U.S. Surgeon General Dr. Vivek...
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GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships
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How to Use Music to Boost Motivation, Mood & Improve Learning
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GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health
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Journal Club With Dr. Peter Attia | Metformin for Longevity & the Power of Belie...
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GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health
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How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience...
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AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Alti...
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Goals Toolkit: How to Set & Achieve Your Goals
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Life, Death & the Neuroscience of Your Unique Experience | Dr. David Linden
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Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik
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Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
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Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk
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AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
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How to Shape Your Identity & Goals | Dr. Maya Shankar
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How to Enhance Performance & Learning by Applying a Growth Mindset
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How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka
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Science-Supported Tools to Accelerate Your Fitness Goals
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How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg
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AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation
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How to Learn Better & Create Your Best Future | Tim Ferriss
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The Science of MDMA & Its Therapeutic Uses: Benefits & Risks
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How Emotions & Social Factors Impact Learning | Dr. Immordino-Yang
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AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
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Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
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The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris
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How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg
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