Huberman Lab
Scicomm Media
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system wor...
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Notable Guests
Episodes (440)
How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión
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How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel
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How to Increase Your Emotional Intelligence | Dr. Marc Brackett
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How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki
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Optimal Protocols for Studying & Learning
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How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani
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Tools for Nutrition & Fitness | Dr. Layne Norton
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Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | D...
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AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies...
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Supplements for Longevity & Their Efficacy | Dr. Peter Attia
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Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. S...
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Build a Strong, Pain-Proof Back | Dr. Stuart McGill
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How Cannabis Impacts Health & the Potential Risks | Dr. Matthew Hill
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How to Improve Skin Health & Appearance
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How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
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The Science of Hunger & Medications to Combat Obesity | Dr. Zachary Knight
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How Smartphones & Social Media Impact Mental Health & the Realistic Solutions |...
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LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Cent...
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How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Ma...
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The Science of Your Gut Sense & the Gut-Brain Axis | Dr. Diego Bohórquez
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How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg
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LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre
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How to Find Your True Purpose & Create Your Best Life | Dr. James Hollis
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GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreami...
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Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation...
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GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulati...
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AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies
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Protocols to Strengthen & Pain Proof Your Back
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GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Me...
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Vaping, Alcohol Use & Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher
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LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
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GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caf...
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How to Master Growth Mindset to Improve Performance | Dr. David Yeager
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GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep
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Overcoming Physical & Emotional Challenges | Coleman Ruiz
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GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
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Benefits & Risks of Peptide Therapeutics for Physical & Mental Health
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What Magic & Mind Reading Reveal About the Brain | Asi Wind
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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne
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How the Brain Works, Curing Blindness & How to Navigate a Career Path | Dr. E.J....
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How to Enhance Focus and Improve Productivity | Dr. Cal Newport
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How Placebo Effects Work to Change Our Biology & Psychology
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AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
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Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. B...
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How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito
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How to Improve Oral Health & Its Critical Role in Brain & Body Health
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The Biology of Social Interactions and Emotions | Dr. Kay Tye
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AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation
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Tools to Enhance Working Memory & Attention
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Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & T...
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