GRIEF AND LIGHT
This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.Now in its fourth season, the Grief and Light podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light on the...
Get every episode summarized
Each time GRIEF AND LIGHT publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Is this your show?
Claim it: a verified badge, every new episode summarised to your inbox, and first say over how it is presented here.
Episodes (118)
Love and Widowhood: Grief, Community, and Healing after Loss with Tina Fornwald
GRIEF AND LIGHT
Lifebooks.io: Matt Jacobson on losing his father, and the future of preserving m...
GRIEF AND LIGHT
The Liminality of Grief: Embracing who you are becoming
GRIEF AND LIGHT
The Grief Girlie: Shea Wingate on Compounded Grief, Myth Busting, and Making Roo...
GRIEF AND LIGHT
Showing Up Meaningfully in 2025: Evolving from "Me" to "We"
GRIEF AND LIGHT
Embracing the "New You" After Loss: Reflections of 2024 and Hope for 2025
GRIEF AND LIGHT
"Griefmas" & Griefy Holidays: Your Survival Guide for When Life Doesn't Feel Mer...
GRIEF AND LIGHT
'Grief 2 Growth': Brian D. Smith on Signs, Synchronicities, and Making Meaning a...
GRIEF AND LIGHT
Finding Pockets of Sunshine: Dr. Monica Krishnan on Grief, Mental Health and Hea...
GRIEF AND LIGHT
Impacted Survivors: Navigating Grief and Stigma After Murder-Suicide Loss
GRIEF AND LIGHT
Embracing what is with Rosemerry Wahtola Trommer
GRIEF AND LIGHT
Beyond Platitudes: Erin Blechman Talks Candidly About Suicide Loss and Supportin...
GRIEF AND LIGHT
LIFE SHIFT: Matt Gilhooly on grieving loved ones, pet loss, and healing through...
GRIEF AND LIGHT
Rebecca Feinglos on Loss, Grieve Leave, and Creating Grief-Informed Spaces
GRIEF AND LIGHT
Grief Support 101: One-on-One, Peer-Led, and Specialist-Led Groups
GRIEF AND LIGHT
Finding Light After the Sudden Loss of a Partner | Charniah Wilson
GRIEF AND LIGHT
The Five Facets of Healing after loss with Annah Elizabeth
GRIEF AND LIGHT
5 Years without You: The Ripple Effect
GRIEF AND LIGHT
THE GRIEF COCOON: Transforming Grief through Creative Expression | Gaby Georges
GRIEF AND LIGHT
Bridging the GriefSpan after Losing Her Brother & Parents in Five Years | Moira...
GRIEF AND LIGHT
Always a Sibling: Navigating Sibling Loss | Annie Sklaver Orenstein
GRIEF AND LIGHT
The Healing Power of Grief Dreams with Dr. Joshua Black
GRIEF AND LIGHT
MENDED MAN: Oscar Guerrero on Losing his Son, Post-Traumatic Growth, and Brother...
GRIEF AND LIGHT
Margo Fowkes on Losing her son, creating community, and Leading Through Loss at...
GRIEF AND LIGHT
Is Joy Possible After Loss?
GRIEF AND LIGHT
Start Where You Are: Megan Gluth-Bohan's transformation from struggle to success
GRIEF AND LIGHT
TENDING GRIEF: The healing power of care in community with Camille Sapara Barton
GRIEF AND LIGHT
Grief and Resilience: Tools for 'Bouncing Forward' after Loss with Blair Kaplan...
GRIEF AND LIGHT
The First Five Years of Grief | Season 3 Premiere
GRIEF AND LIGHT
Compassionate Leadership: On a mission to build compassionate organizations | Ja...
GRIEF AND LIGHT
Soulful Sorrow: A Holistic Approach to Healing after Pregnancy Loss | Lauren "Lo...
GRIEF AND LIGHT
LOVE, LOSS & LOL: Finding the gifts in the midst of life’s sh*t with Lindsey Kan...
GRIEF AND LIGHT
LOVE AND GRIEF: How Emily P. Bingham learned to MoveTHRU grief as a young widow
GRIEF AND LIGHT
"To Kera - Love, Mom" | Getting Griefy and Leaving No Legacy Behind with Kera Sa...
GRIEF AND LIGHT
The Alchemy of E-Motion: Navigating Sibling Loss and Trauma Through Movement and...
GRIEF AND LIGHT
GRIEVING ROOM: Sibling loss, imperfect goodbyes and making space for grief with...
GRIEF AND LIGHT
"Anatomy of Grief" Series | What the heck is grief anyway?!
GRIEF AND LIGHT
Butterflies and Halos: Angie’s Story of Love, Loss, and Legacy
GRIEF AND LIGHT
Quantum Healing: Bridging Science and Spirituality with Casey Stevens
GRIEF AND LIGHT
Grieving with Grace: Dr. Mekel Harris' Grief-Informed Approach to Relaxing into...
GRIEF AND LIGHT
"Anatomy of Grief" Series | Grief Time is Not Linear
GRIEF AND LIGHT
From Heartache to Hope: Kathy Wagner's memoir HERE WITH YOU
GRIEF AND LIGHT
Cat's Cosmic Compass: Navigating Loss, Faith, Forgiveness, and Freedom
GRIEF AND LIGHT
Sacred Encounters: Carlos Duran's transformation "from gangster to healer"
GRIEF AND LIGHT
"Anatomy of Grief" Series | What's your grief bias?
GRIEF AND LIGHT
Grace on Ice: Skating through Sibling Grief 30 Years Delayed | Judy Lipson
GRIEF AND LIGHT
Season 2 Premiere: Demystifying the "Anatomy of Grief" Series
GRIEF AND LIGHT
I have a confession... and an invitation for the New Year
GRIEF AND LIGHT
Between Pages and Pain: Writing the unthinkable in STILL, I CANNOT SAVE YOU
GRIEF AND LIGHT
Modeling Courage: Recovering from Loss and Addiction | Jonathan Niziol
GRIEF AND LIGHT