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Gravity Podcast

Chris Littrell and Jaimie Littrell

EN270 episodes
healthfitness

The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Tune in to Monday short form editions where we pack actionable takeaways into 20-ish minute episodes.

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Each time Gravity Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

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Episodes (270)

Episode 189: Motherhood | Perseverance | Corrections Officer - Taffien Wright

Gravity Podcast

Jul 16, 20251:08:26pending

Episode 188: Lead and Stay Out of the Way - Mighty Mondays

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Jul 7, 202522:18pending

Episode 187: Knife Fight | Burglary In-Progress | A Cop Family - A Tribute to Da...

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Jul 2, 202552:59pending

Episode 186: Set the Standard without Compromise - Mighty Mondays

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Jun 23, 202521:54pending

Episode 185: Prioritizing You | Wellness | Cycling with DC Julie Beard

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Jun 18, 20251:09:08pending

Episode 184: Compromise, Consequence, & Commitment - Mighty Mondays

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Jun 9, 202521:01pending

Episode 183: Better Treatment with Haley and Ryan Scellick

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Jun 4, 20251:12:35pending

Episode 182: Alcohol, Wives, & Character Lessons - Mighty Mondays

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May 26, 202531:58pending

Episode 181: Out of Darkness with Shane St. John

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May 21, 20251:17:50pending

Episode 180: What have you OUTGROWN? - Mighty Mondays

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May 12, 202529:01pending

Episode 179: On Stigma with Mark Bouchard

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May 7, 20251:03:20pending

Episode 178: When your PLANS fall apart - Mighty Mondays

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Apr 28, 202523:30pending

Episode 177: Loss, Struggle, and Resilience for First Responders, w/ Eric Tung a...

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Apr 23, 20251:01:04pending

Episode 176: Alcoholism & Healing with Keith Czuleger

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Apr 16, 20251:44:39pending

Episode 175: Mighty Mondays - Should You Pee Yourself?

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Apr 7, 202522:54pending

Episode 174: Chaplain & Author Jim Hopper

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Apr 2, 202556:56pending

Episode 173: Mighty Mondays - Emotions Follow Behavior

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Mar 24, 202527:04pending

Episode 172: Navy Veteran & LEO - Jordyn Jureczki

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Mar 19, 20251:02:01pending

Episode 171: Mighty Mondays - You Can Have It All

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Mar 10, 202529:20pending

Episode 170: Firefighter Resiliency Training in Washington

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Mar 6, 20251:23:21pending

Episode 169: Emotional and Mental Healing with Paige Arnone

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Mar 5, 20251:05:49pending

Episode 168: Mighty Mondays - Character Precedes Conduct

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Feb 24, 202526:18pending

Episode 167: Linebacker | Police Officer Zach Johnson

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Feb 19, 20251:04:14pending

Episode 166: Mighty Mondays - No one follows a victim

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Feb 10, 202529:56pending

Episode 165: Fire Chief - Chad Michael

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Feb 5, 202556:12pending

Episode 164: Mighty Mondays - Law of Thirds

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Feb 3, 202532:20pending

Episode 163: Mighty Mondays - Trade-Offs & Good People

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Jan 27, 202530:30pending

Episode 162: Leadership Courage with Sheriff Tom Croskrey

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Jan 22, 202551:35pending

Episode 161: Mighty Mondays - Fear is a Liar

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Jan 13, 202530:33pending

Episode 160: Clinical Psychologist - Dr. Xavier Amador

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Jan 8, 202556:56pending

Episode 159 - Moving Through into 2025

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Jan 1, 202527:27pending

Episode 158: Surviving Grief

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Dec 25, 202437:05pending

Episode 157: Deputy Fire Chief Randy Aust

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Dec 18, 202455:29pending

Episode 156: Executive Coach Garland Hunt Jr.

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Dec 11, 20241:03:57pending

Episode 155: Fire Chief Kevin Crowley

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Dec 4, 20241:09:53pending

Episode 154: Sleep & Performance with Dr. Stephen James

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Nov 27, 202456:10pending

Episode 153: Suicidal Ideation with LEO Christian Lane

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Nov 20, 20241:04:55pending

Episode 152: Nike Marathon Runner - Nell Rojas

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Nov 13, 20241:02:59pending

Episode 151: Coffee Time with Matt Porter

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Nov 6, 20241:02:38pending

Episode 150: Australian EI specialist - Amy Jacobson

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Oct 30, 20241:05:15pending

Episode 149: Leading Yourself with Chief Chris Guerrero

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Oct 23, 202459:32pending

Episode 148: Brain Scans and Healing with Dr. Nolan Beise

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Oct 16, 202459:23pending

Episode 147: Corrections Leader - Ian Edwards

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Oct 9, 202456:15pending

Episode 146: Be Different - Solo Episode

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Oct 2, 202423:03pending

Episode 145: Gratitude | Ironman | Community - Solo Episode

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Sep 25, 202421:39pending

Episode 144: MovementRX with Dr. Theresa Larson

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Sep 18, 202457:40pending

Episode 143: Leader | Educator - Chris Cowan

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Sep 11, 202458:58pending

Episode 142: Warriors Heart - Mike Marotta

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Sep 4, 20241:06:44pending

Episode 141: NYPD Deputy Commissioner Wendy Garcia

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Aug 28, 202453:33pending

Episode 140: Carnivore Ray Hicks

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Aug 21, 20241:01:16pending