Get-Fit Guy

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EN1551 episodes

healthfitnesssports

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy...

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Episodes (1551)

340 GFG How to Reverse Aging with Exercise

Get-Fit Guy

Jun 5, 20176:25pending

339 GFG 2 Potent Ways to Kill Fat Cells and Lose Fat Fast

Get-Fit Guy

May 30, 20177:58pending

338 GFG How To Increase Speed & Power

Get-Fit Guy

May 22, 20176:51pending

337 GFG How to Recover Like Wolverine from X-Men: Part 2

Get-Fit Guy

May 15, 20179:20pending

336 GFG How to Recover Like Wolverine from X-Men: Part 1

Get-Fit Guy

May 8, 20176:26pending

335 GFG How to Get a Stronger Body Using a Unique New Workout Style

Get-Fit Guy

May 1, 20176:03pending

334 GFG The Unique New Workout Style That Combines Gymnastics and Weight Trainin...

Get-Fit Guy

Apr 24, 20177:33pending

333 GFG Why You Should Quit Going to the Gym—Plus 5 Easy Outdoors Workouts

Get-Fit Guy

Apr 17, 20176:20pending

332 GFG The Foods That Fight Fat

Get-Fit Guy

Apr 10, 201711:28pending

331 GFG How I Healed My Low Back Pain Naturally: Part II

Get-Fit Guy

Apr 3, 20175:51pending

330 GFG How I Healed My Low Back Pain Naturally: Part I

Get-Fit Guy

Mar 27, 20178:11pending

329 GFG 9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II

Get-Fit Guy

Mar 20, 201712:37pending

328 GFG 9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part I

Get-Fit Guy

Mar 14, 20177:57pending

327 GFG 6 Essential Tools to Turn Your Home into a Mini-Gym

Get-Fit Guy

Mar 6, 20178:31pending

326 GFG How to Stay Fit While Partying

Get-Fit Guy

Feb 27, 201710:57pending

325 GFG The Best Fitness Gear for New Parents

Get-Fit Guy

Feb 20, 20178:09pending

324 GFG 3 Lessons Fitness Enthusiasts Can Learn From Modern Hunters

Get-Fit Guy

Feb 13, 20178:48pending

323 GFG How to Use Enzymes for Exercise

Get-Fit Guy

Feb 6, 20177:59pending

322 GFG Can You Build Muscle with Body Weight Only Exercises?

Get-Fit Guy

Jan 30, 20178:58pending

321 GFG What's the Perfect Workout for 2017? (Part II)

Get-Fit Guy

Jan 23, 20179:15pending

320 GFG What's the Perfect Workout for 2017? (Part I)

Get-Fit Guy

Jan 16, 20179:26pending

319 GFG How to Get the Body of a Gymnast

Get-Fit Guy

Jan 9, 20178:18pending

318 GFG What Kinds of Exercise Make You Smarter?

Get-Fit Guy

Jan 3, 20176:32pending

317 GFG 30 Ways to Breathe Better

Get-Fit Guy

Dec 26, 201624:20pending

316 GFG What Is CoolScuplting Fat Loss Surgery?

Get-Fit Guy

Dec 19, 20165:53pending

315 GFG Does Marijuana Really Weaken Your Heart?

Get-Fit Guy

Dec 12, 20169:05pending

314 GFG 5 Killer Muscle Gain and Fat Loss Workouts You’ve Never Tried

Get-Fit Guy

Dec 5, 20169:21pending

313 GFG 6 Times Biohacking Fitness Crosses the Line

Get-Fit Guy

Nov 28, 201610:36pending

312 GFG When Does Biohacking Fitness Go Too Far?

Get-Fit Guy

Nov 21, 20169:14pending

311 GFG 6 Hacks to Get Fit in Less Time

Get-Fit Guy

Nov 14, 201610:48pending

310 GFG 4 Healthy Coffee Alternatives for Workout Energy

Get-Fit Guy

Nov 7, 201612:29pending

309 GFG Can Trampoline Workouts Increase Your Fitness?

Get-Fit Guy

Oct 31, 20166:43pending

307 GFG Does a 20-Minute, Once-a-Week Workout Really Work?

Get-Fit Guy

Oct 17, 20165:58pending

306 GFG Should You Lose Fat and Build Muscle at the Same Time?

Get-Fit Guy

Oct 10, 20166:09pending

305 GFG 3 Tips to Be a Fitness Freak When Traveling

Get-Fit Guy

Oct 3, 20166:41pending

304 GFG 3 Chilling Benefits of Cold Exercise

Get-Fit Guy

Sep 26, 20167:59pending

303 GFG 3 Healthy Alternatives to Pokémon GO

Get-Fit Guy

Sep 20, 20168:44pending

302 GFG The Best Freshman 15 Fat Loss Tips

Get-Fit Guy

Sep 12, 20169:25pending

301 GFG 8 Ways to Build Fitness All Year Long

Get-Fit Guy

Sep 5, 20168:07pending

207 GFG Can Kids Exercise Too Much? (Reissue)

Get-Fit Guy

Aug 29, 20167:11pending

300 GFG Will Too Much Sleep Make You Fat?

Get-Fit Guy

Aug 22, 20168:18pending

299 GFG How Does Sleep Affect Weight Loss?

Get-Fit Guy

Aug 15, 20165:52pending

298 GFG Why Running a Mile Burns More Calories Than Walking

Get-Fit Guy

Aug 8, 20166:47pending

297 GFG 4 Ways to Burn More Calories on a Road Trip

Get-Fit Guy

Aug 1, 20165:12pending

296 GFG How to Build Muscle with Body Weight Exercises

Get-Fit Guy

Jul 25, 20169:54pending

295 GFG Can Genetic Testing Help You Get in Shape?

Get-Fit Guy

Jul 18, 20168:21pending

294 GFG How To Strip 7 Inches Of Fat Off Your Waist Using "The Wilderness"

Get-Fit Guy

Jul 11, 20166:29pending

293 GFG 5 Little-Known Metabolism-Boosting Workouts

Get-Fit Guy

Jul 4, 20167:35pending

292 GFG The Best Way to Use an Elliptical Trainer

Get-Fit Guy

Jun 27, 20169:45pending

291 GFG 5 Different Types of Fat and How to Burn Them

Get-Fit Guy

Jun 20, 20168:16pending

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