
Freestyle Media
Weekly podcasts, all for the sport we love.
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Episodes (184)
#133: Recovery with Ken Flett and Dom Wooldridge
Freestyle Media
#132: Countdown to London: Inside British Masters
Freestyle Media
#131: Finding Free Speed
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#130: Flourishing after breast cancer
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#129: Chlorine-Fuelled Catastrophes - dealing with swim meet disasters
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#128: The Rise of Trojan SC With Help From AP Race
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#127: Balancing Motherhood, Science and a Swimming Comeback
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#126: Will CrossFit Make Me A Better Swimmer?
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#125: From Trash to Treasure - How Data Centres and Landfills Could Revolutionis...
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#124: Sprinting, International Lifesaving and the Science of Sport
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#123: Elite Swimming Highs and Lows, RED-S, Medicine and Masters
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#122: Brain Tumour to Record Breaking with Cate Jackson
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#121: Ice Swimming World Championships
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#120: Celebrating a Wonderful Career in Swimming with Anna Hopkin
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#119: In Conversation With Triple Olympian Roland Lee
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#118: Debating the toughest swimming event
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#117: Supreme Speed in your Sixties and New Year's Resolutions with Dawn Kissack
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#116: The 2024 Christmas Special Podcast
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#115: Transitioning from Loughborough Head Coach to Business Owner with Ian Hulm...
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#114: Breaking records after surviving a cardiac arrest with Nick Parkes
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#113: How to achieve speed and longevity with Dr Conor Osborough
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#112: Doctor Dom on Balancing Swimming with a Medical Career
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#111: Talking the psychology of motivation with Helen Davis
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#110: Talking Nationals and 24 years of Pullbuoy with Steve Buckley
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#109: Glenn Smith on coaching Olympic and Paralympic swimmers
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#108: Previewing the 2024 National Masters Championships
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#107: Record holder Rob Shaw on beating cancer twice
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#106: Life as a Radio DJ and Triathlete
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#105: How to achieve longevity in swimming
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#104: Discussing The Golden Generation of Breaststrokers and more with Ian Swift
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#103: Rebecca Lennon on marathon swimming and training for the English Channel
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#102: Olympian Maggie Kelly MBE on her illustrious career in elite and masters s...
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#101: Olympics, Paralympics, European Masters Champs, and more
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#100: Celebrating one hundred episodes of the podcast
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#99: Masters National Champs - What We Know So Far
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#98: How to periodise your training and plan for the unexpected
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#97: Siobhan-Marie O'Connor on coaching actress Daisy Ridley for Young Woman and...
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#96: A million metres to raise a million pounds in 2024
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#95: What it takes to organise a swimming competition
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#94: Swimming superstitions with Helen Sadler, Julie Hoyle and Helen Gorman
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#93: From The Vault - Debating the perfect training volume
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#92: Through The Water With Amanda Heath
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#91: Building up to the British Masters Championships
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#90: Capturing swimming's most epic moments with commentator Andy Jameson
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#89: Discussing Aquatics GB, Olympic Trials and more with Nick Hope
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#88: Through The Water With Dan Mills
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#87: Qualifying for Olympic Trials at 37 with John Wood
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#86: Selling the pathway from age group to masters swimming
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#85: Ben Shaw on starting his own swimming brand Last Is Fast
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#84: Through The Water With James Wardle
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