
Free Outside
Welcome to "Free Outside," the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I'm here to share my adventures and insights.Expect engaging interviews and fun interactions with guests who excel in various ways. Whether we're discussing the art of slowly running through forests, t...
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Episodes (251)
From the CDT to Content Creation: The Thru Hikers Tim & Renee’s Outdoor Adventur...
Free Outside
Arizona Monster Victory and How Pete Mortimer still slept 8 hours
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Gorge Waterfalls 100k, Course Records, And a Stabbing
Free Outside
Calendar Year Triple Crown with Jackrabbit: 8,000 Miles, One Year, Zero Mushroom...
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Mantras, Marathons & the Mental side of Hard Things with Alyssa Clark
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Trail TMZ, Why we need it!
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Voicing the Pain Cave with Chris Worden
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Jeffing Everything: My Evolution from the PCT to Barkley and Cocodona 250
Free Outside
Fastpacking, Filmmaking, Adventuring, Running and Just Being Chad
Free Outside
The Barkley Marathons: A Race Like No Other
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I Ran for 12 Hours Straight – Here's What Happened... Training For Cocodona
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Hollywood, Hiking, and Meals - The Trail Goods Co. Story
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Bears, Moose & Mountain Lions—My Wildest Animal Encounters on Trail
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How to train for anything - Including Cocodona 250
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Hallucinations and Storytelling Chaos with Joe "Stringbean" McConaughy
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If You Love Public Lands, It’s Time to Pay Attention
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How to turn down a golden ticket with glitter, ft. Helen Mino Faulkner
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Preparing to thru hike the Calendar Year Triple Crown with Stella
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From the Classroom to the Golden Ticket – Will Murray’s Road to Western States
Free Outside
Fueling the Dream: How Kelly Newlon Merges Cooking, Trail Running, and Athlete R...
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Should You Sit in a Sauna or Just Run Faster? And other common running questions
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The Black Canyon 100K Preview: Rivalries, Predictions & Outlandish Advice
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Trail Magic to Course Records: Grant Barnette’s Evolution
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The Ultimate Chipotle Showdown: Jamil vs. Kevin
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2025 Predictions, Hot Takes, and Stories with Ken Seals of The Ultra Minute
Free Outside
Sodium Secrets: Sweat Science and Mastering Endurance Nutrition
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What is a Back Yard Ultra? With Shep
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California Burning: Wildfires, Climate, and Communities with Pete Deneen
Free Outside
Big Bend National Park Adventures, Ultra Training, Backpacking, and My 2025 Plan...
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Ideas - Goals - Plans... and the Appalachian Trail Record
Free Outside
Hot and Cold: The Science of Heat Training and Cold Plunging For Runners
Free Outside
Overcoming FKT Tragedy on The Pacific Crest Trail
Free Outside
The Jeffrey Awards 2024: Highlighting the Best & Worst of Trail Running in 2024
Free Outside
Lost, Scratched, and Soaked: Backpacking Los Padres
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Manifesting Adventure with Professional Traveler Jeff Jenkins
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1980 vs. 2010: Two Generations of John Muir Trail Adventures with Jeff Hester
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Fast Packing and Filmmaking: Jeff Pelletier's Dual Journey on Trail and Screen
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Bronco Billy Rides: The Story of Jeff Browning’s Ultra Career, Chaffing and All
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Ultra Running, Comedy, and the PCT: Jeffrey Binney’s Life Lessons
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Jeff Colt: Talking Burritos, Golden Tickets, and The White Mountains...with a bi...
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Jeff Mogavero, Taylor Swift, Trail Running, and Skiing
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Gear of the Year - My Ramble on the Best Trail Running, Thru Hiking, and Backpac...
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David Sinclair's JFK 50 Mile Course Record - Performance of the Year? And Breaki...
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Lessons From The Pros: Fueling, Mindset, and Pushing Limits
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Breaking Records: Nick Fowler's Arizona Trail FKT
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David Roche and Setting Records with Science and Running Economy
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Dean Karnazes: The Ultramarathon Man
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From Thru Hiking to Ultrarunning: My Evolution, from the PB And Mountains Podcas...
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Tara Dower: And the Art of the Appalachian Trail FKT
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Mastering the Backyard Ultra with Frank Gielen
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