What topics does Free Outside cover?

Free Outside covers topics including: sports, running.

Free Outside

EN250 episodes

sportsrunning

Welcome to "Free Outside," the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I'm here to share my adventures and insights.Expect engaging interviews and fun interactions with guests who excel in various ways. Whether we're discussing the art of slowly running through forests, t...

Notable Guests

Jane Doe17×AAllison Mercer9×TTara Dower6×AAllison Powell5×

Jane Smith4×SSarah Royce4×

Episodes (250)

Two Larabars, Pepperoni, and 900 Kilometers Unsupported

Free Outside

Mar 13, 20261:11:00completed

10,000 Miles on Foot, Madison Blagden’s Biggest Year Yet

Free Outside

Mar 9, 20261:31:56completed

The Wrong Turn That Shook Running

Free Outside

Mar 6, 20261:03:10failed

Free Outside

Notable Guests

Episodes (250)

Two Larabars, Pepperoni, and 900 Kilometers Unsupported

10,000 Miles on Foot, Madison Blagden’s Biggest Year Yet

The Wrong Turn That Shook Running

From Probation to Podiums - Overcoming

High Performance Exerciser Jacob Banta

Jeff Galloway’s Legacy: Olympics, Run Walk Run, Meaning, and “Fill Your Dash”

Barkley Marathons for Valentines Day

Barkley Marathons: A Recap with Allison, Map, Compass, Vert, Repeat

Three Minutes of Chaos: Ski Mountaineering’s Olympic Debut, Explained

Barkley Marathons Before They Were Famous: With the First Finisher, Frozen Ed Fu...

Barkley Marathons 2026: The race explained, and I’m Running It

From Turkey Trot to Black Canyon: The Madison Liechty Story

Sub-4 Miler to Black Canyon 100K: The Zach Perrin Story

White Mountains Stories and a Retreat Invite

Black Canyon 100k Preview: Burritos, Banked Tracks, and Golden Tickets

Ben Dhiman: From Sleeping by the River to UTMB

Consistency Beats Intensity: Action over Noise

Triple Crown, Double Tahoe, One Jeffrey

My Mom Got Me a Coach (It Was Hayden Hawks)

Dylisms and being REALLY REALLY good at Exercising

Olympians Are Winning Trail Races Now, So What Happens Next?

Do the Stupid Thing (Why Fun Matters More Than Optimization)

Make It Make Sense: World Cross Country, Burrito League, and Running Media Losin...

Before You Set Your Next Big Goal

FKT of the Year Acceptance Speech

The Jeffrey Awards: FKTs, Controversy, and Absolute Chaos

Rebuilding the Jeff Brand: Tights, Treehouses, Technical Chaos, and The Mahoosuc...

Roadside America With Ordinary Jeff: Prairie Chickens, Hot Dogs, and Teddy Roose...

Ultra Running Then vs Now: Jeff Browning vs Jeff Garmire

From “Someday” to “Now”: Jeffs of the Appalachian Trail

Operation Hiking Home: 122 Laps on the Manitou Incline

Filming While Racing, The Jeff Pelletier Method

The Jeff Behind Your Running Shoe Reviews

Barefoot Jeff, The Origin Story of Jeff Mogavero

Olympics, Community, and Jeffing - The Jeff Galloway Way

Hot Peppers, Fast Legs, and Crotch Pots

The Gear That Actually Worked This Year

The Adventure I Wish I Was Still On: The Great Western Loop

Above the Plateau

Purpose, Pardons, and Trail TMZ

The Ultra Wisdom Episode: Best of the Free Outside Show

When Everything Feels Loud and Messy

Do Simple Better: Will Murray on winning Javelina 100

Adult Cross Country, Halloween Chaos, and Santa Sees Javelina 100

Will Power: Javelina 100 Recap, Molly Seidel News and the rest of 2025

Tech on the Trail: The Good, the Bad, and the Data-Obsessed

When the Goal Is Over, but the Feelings Aren’t

Javelina Jundred Preview Show Chaos

Love Letter to the Wasatch: Millwood 100

Chicago marathon Meets Local News