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Doree Shafrir & Elise Hu

EN1022 episodes
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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

Notable Guests

Episodes (1022)

Mini-Ep 427: To Free Bowl or Not To Free Bowl

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Jan 22, 202525:37pending

Episode 336: How To Stay Politically Engaged Without Going Crazy with Leah Litma...

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Jan 20, 202550:39pending

Mini-Ep 426: Trying for Normalcy

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Jan 15, 202530:14pending

Episode 335: One Foot In Front of the Other with Bridget Todd

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Jan 13, 202543:17pending

Mini-Ep 425: Cheers to a Different Vibe

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Jan 8, 202525:45pending

Episode 334: A Mulligan On Resolutions with Doree and Elise

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Jan 6, 202539:18pending

Replay - Ep 314: What a Tangled Sociocultural Web We Weave with Tressie McMillan...

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Dec 30, 20241:02:57pending

Replay - Ep 309: How to Enjoy Yourself with Glynnis MacNicol

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Dec 23, 202451:16pending

Mini-Ep 424: Theme Parties and Air Fryers

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Dec 18, 202423:11pending

Episode 333: Taking Stock with Jenny Yang

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Dec 16, 202446:43pending

Mini-Ep 423: Embracing the Microjoys

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Dec 11, 202425:53pending

Episode 332: Makeup Is A Visual Language with Rachel Goodwin

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Dec 9, 202446:43pending

Mini-Ep 422: Midlife Pivots Galore

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Dec 4, 202426:27pending

Episode 331: The Truth About Perimenopause with Dr. Arianna Sholes-Douglas

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Dec 2, 202446:58pending

Mini-Ep 421: The 2024 Gift Guide

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Nov 27, 202432:49pending

Episode 330: That’s Totally Normal with Emily Nagoski

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Nov 25, 202447:01pending

Mini-Ep 420: Do The Thing

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Nov 20, 202423:50pending

Episode 329: Go Outside with Caroline Paul

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Nov 18, 202445:13pending

Mini-Ep 419: Make That New Tradition

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Nov 13, 202428:11pending

Episode 328: Navigating Midlife Post-Election with Reshma Saujani

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Nov 11, 202447:30pending

Mini-Ep 418: Planking and Progress

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Nov 6, 202423:53pending

Episode 327: Be Bold, Be Old with Lyn Slater

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Nov 4, 202446:28pending

Mini-Ep 417: A Fox Stole My Shoes

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Oct 30, 202425:26pending

Episode 326: Everybody's Closet is Full with Lauren Sherman and Chantal Fernande...

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Oct 28, 202442:35pending

Mini-Ep 416: Comfy Shoes, Chicken Butts, and Cook Times

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Oct 23, 202427:57pending

Episode 325: Consumer Culture Download with Amanda Mull

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Oct 21, 202446:47pending

Mini-Ep 415: Staying Forever35

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Oct 16, 202426:51pending

Episode 324: Becoming Friends with Yourself with Meghan Keane

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Oct 14, 202448:56pending

Mini-Ep 414: In Our Elise Era

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Oct 9, 202428:05pending

Episode 323: Let It Come with Dr. Maria Uloko

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Oct 7, 202453:21pending

Mini-Ep 413: Help! My Glutes Have Amnesia

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Oct 2, 202431:25pending

Episode 322: Relying On My Group Chats with Delia Cai

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Sep 30, 202448:35pending

Mini-Ep 412: Puppy Love

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Sep 25, 202428:11pending

Episode 321: Know When to Hold ’Em with Christine Medrano

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Sep 23, 202444:26pending

Mini-Ep 411: Ranting and Raving

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Sep 18, 202432:39pending

Episode 320: Civic Engagement as Self-Care with Emily Amick

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Sep 16, 202448:52pending

Mini-Ep 410: The Truth About Stingrays

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Sep 11, 202424:05pending

Episode 319: A New Era with Emma Specter

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Sep 9, 202452:25pending

Mini-Ep 409: Eyeshadow For Your Hair

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Sep 4, 202431:29pending

Episode 318: Don’t Take the Bait with Negin Farsad

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Sep 2, 202449:17pending

Mini-Ep 408: Sleep-Deprived Alter Ego

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Aug 28, 202431:36pending

Episode 317: Making Change Happen with Melissa Walker

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Aug 26, 202441:05pending

Mini-Ep 407: Two Friends Who Like To Talk About Sunscreens

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Aug 21, 202425:10pending

Episode 316: Theme Parks as Self Care with Carlye Wisel

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Aug 19, 202449:23pending

Mini-Ep 406: Costco Vacays and Sunscreen Data

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Aug 14, 202426:49pending

Episode 315: No One's Performing, Just Here to Chill with Sable Yong

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Aug 12, 202430:46pending

Mini-Ep 405: Simple Is Good

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Aug 7, 202425:11pending

Episode 314: What a Tangled Sociocultural Web We Weave with Tressie McMillan Cot...

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Aug 5, 20241:02:30pending

Mini-Ep 404: The Body Can Be a Real Bitch Sometimes

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Jul 31, 202425:25pending

Episode 313: Makeup Tips and Tricks with Rachel Goodwin

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Jul 29, 202457:11pending
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