Focus Forward: An Executive Function Podcast
Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds on, including parents who've had success in improving their child's EF challenges, adults who have na...
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Episodes (81)
Ep 30: ADHD or Not? How Discovering ADHD in Adulthood Changes Your Life (ft. Dr....
Focus Forward: An Executive Function Podcast
Ep 29: From Chaos to Control: How to Better Organize Your Space, Data, and Belon...
Focus Forward: An Executive Function Podcast
Ep 28: The Gift of ADHD: Expert Tips to Unlock the Power of an ADHD Brain
Focus Forward: An Executive Function Podcast
Ep 27: Two Steps Forward, One Step Back: 6 Tips for Becoming More Resilient in L...
Focus Forward: An Executive Function Podcast
Ep 26: Navigating Stress, Parenting, and the Brain: A Conversation with Dr. Alis...
Focus Forward: An Executive Function Podcast
Ep 25: Laziness vs. Executive Dysfunction: Expert Tips to Help Motivate Your Kid...
Focus Forward: An Executive Function Podcast
Ep 24: Epidemics of Shame: How to Thrive with ADHD in the Healthcare Field
Focus Forward: An Executive Function Podcast
Ep 23: Parenting for Success: How to Nurture Executive Function Development in E...
Focus Forward: An Executive Function Podcast
Ep 22: Supporting Executive Function Skills in the Classroom: The BrainTracks So...
Focus Forward: An Executive Function Podcast
Ep 21: Rethinking Your Thinking: How Cognitive Flexibility Can Improve Your Life...
Focus Forward: An Executive Function Podcast
Ep 20: Screen Time Sanity: Finding Balance in a Digital World (ft. Dr. Clifford...
Focus Forward: An Executive Function Podcast
Ep 19: Grief & Executive Function: How to Rebuild Your Life After Loss
Focus Forward: An Executive Function Podcast
Ep 18: Flipping the ADHD Narrative: How "The Disruptors" is Changing the Way We...
Focus Forward: An Executive Function Podcast
Ep 17: Mental Health Strategies for a Happy & Successful College Experience
Focus Forward: An Executive Function Podcast
Ep 16: Improve Your Memory: Neuroscience Strategies for a Healthier Brain
Focus Forward: An Executive Function Podcast
Ep 15: Building Meaning: Life Lessons from an Executive Function Pioneer
Focus Forward: An Executive Function Podcast
Ep 14: 4 Steps to Build Time Management Strategies You'll Use for Life
Focus Forward: An Executive Function Podcast
Ep 13: How to Unlock the Superpowers of ADHD
Focus Forward: An Executive Function Podcast
Ep 12: How to Maintain Progress Through Times of Change
Focus Forward: An Executive Function Podcast
Ep 11: Procrastination: Why We Wait & What to Do About It
Focus Forward: An Executive Function Podcast
Ep 10: Living with Hidden ADHD: How to Transform Your Life After a Late Diagnosi...
Focus Forward: An Executive Function Podcast
Ep 9: Teen Coping Skills: A Therapist's Guide to Conquering Stress & Anxiety
Focus Forward: An Executive Function Podcast
Ep 8: Social Skills & Resilience: Expert Insights to Build a Confident Future
Focus Forward: An Executive Function Podcast
Ep 7: Can You Actually Improve Your Executive Function Skills? ft. Peg Dawson
Focus Forward: An Executive Function Podcast
Ep 6: What Does Life Changing Executive Function Support (Really) Look Like?
Focus Forward: An Executive Function Podcast
Ep 5: Rebuilding Confidence: How to Navigate the Mental Health Risks of ADHD & E...
Focus Forward: An Executive Function Podcast
Ep 4: Transformations Through Love: How to Inspire Resistant Kids to Change
Focus Forward: An Executive Function Podcast
Ep 3: How to Transform Habits - Strategies for Tracking & Accountability
Focus Forward: An Executive Function Podcast
Ep 2: Parenting a Teen with Executive Dysfunction & the Growing Pains of Change
Focus Forward: An Executive Function Podcast
Ep 1: Overcoming Failure in the Executive Function Journey
Focus Forward: An Executive Function Podcast
Welcome to Focus Forward!
Focus Forward: An Executive Function Podcast