
Fitness Confidential
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy poun...
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Notable Guests
Episodes (2755)
Bodies Need Motion - Episode 2851
Fitness Confidential
Metabolic Risk Rising - Episode 2850
Fitness Confidential
Staying Active in Aging - Episode 2849
Fitness Confidential
Workout Recovery Matters - Episode 2848
Fitness Confidential
Testing Avocado Oil - Episode 2847
Fitness Confidential
The Third Rail with Dr. Gary Fettke - Episode 2846
Fitness Confidential
An Optimal Breakfast - Episode 2845
Fitness Confidential
Best Powdered Proteins - Episode 2844
Fitness Confidential
Healing After Surgery - Episode 2843
Fitness Confidential
Don't Say "I Can't" - Episode 2842
Fitness Confidential
A Voice of Reason - Episode 2841
Fitness Confidential
The Truth Zones with Belinda Fettke - Episode 2840
Fitness Confidential
Benefits of CCTA Scans - Episode 2839
Fitness Confidential
The Job of Insulin - Episode 2838
Fitness Confidential
A Duplicitous World with Dr. Lisa Strohman - Episode 2837
Fitness Confidential
Coffee and Nerve Health - Episode 2836
Fitness Confidential
Bamboozled! - Episode 2835
Fitness Confidential
Reversing Plaque with Dr. Anthony Jay - Episode 2834
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Success from Resilience - Episode 2833
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The Economics of Groceries - Episode 2832
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A Choice to Be Made with Dr. Jen Unwin - Episode 2831
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Getting to the Truth - Episode 2830
Fitness Confidential
Importance of Hydration - Episode 2829
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Strength Beyond Limits with Amy Van Dyken - Episode 2828
Fitness Confidential
Lowering the Bar - Episode 2827
Fitness Confidential
Are Statins Really Normal? - Episode 2826
Fitness Confidential
Why Food Matters with Dr. Philip Ovadia -Episode 2825
Fitness Confidential
Hype Behind Alkaline H2O - Episode 2824
Fitness Confidential
Are You Lying to Yourself? - Episode 2823
Fitness Confidential
Are You Lying to Yourself? - Episode 2823
Fitness Confidential
Reclaim Kids from Tech with Dr. Lisa Strohman - Episode 2822
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Exercise is King - Episode 2821
Fitness Confidential
A Second Opinion - Episode 2820
Fitness Confidential
The Victory Podcast - Episode 2819
Fitness Confidential
Ignore the Naysayers - Episode 2818
Fitness Confidential
Avoid White-Knuckling - Episode 2817
Fitness Confidential
A Statin on Steroids with Dr. Zoe Harcombe - Episode 2816
Fitness Confidential
Hands-On Learning - Episode 2815
Fitness Confidential
Your Body Is Listening - Episode 2814
Fitness Confidential
Properly Fuel for a Better You - Episode 2813
Fitness Confidential
Food Dyes and Disease - Episode 2812
Fitness Confidential
Getting a Grip on Life - Episode 2811
Fitness Confidential
The Business of Fitness with Dr. Ben Bocchicchio - Episode 2810
Fitness Confidential
Canceling Out Your Efforts - Episode 2809
Fitness Confidential
Asking the Right Health Questions - Episode 2808
Fitness Confidential
Making Gains in Muscle - Episode 2807
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Rising Rates of Cancer - Episode 2806
Fitness Confidential
A Cholesterol Conundrum - Episode 2805
Fitness Confidential
BEST OF: Thirty Pounds of Fruit? - Episode 2804
Fitness Confidential
Anna's Homemade Dressing - Episode 2802
Fitness Confidential