Figuring Sh!t Out
For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself. On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux. Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and s...
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Episodes (136)
86. Healing from Cancer, Tuning into The Body's Natural Wisdom, & The Power of...
Figuring Sh!t Out
85. Your Gut Is Always Right: Intuition, Discernment, & Sourcing Inner Truth
Figuring Sh!t Out
84. Your Body Wants to be Your Friend: Overcoming Insecurity, Self-Rejection, &...
Figuring Sh!t Out
83. Unserious, Unbothered, and Unapologetically Alive: The Art of Whimsy, Joy,...
Figuring Sh!t Out
82. How EMDR Heals: Rewiring the Past, Reclaiming the Present, & Transforming t...
Figuring Sh!t Out
81. Authenticity, Art, & the Audacity to Be Seen: 5 Lessons on Creating, Healing...
Figuring Sh!t Out
80. Surrender the Clenched Hand of Control: The Portal to Divinity, Peace, & Yo...
Figuring Sh!t Out
79. Tap into Your Potential: EFT 101 & The Science of Rewiring your Subconscious...
Figuring Sh!t Out
78. You Are Right On Time.
Figuring Sh!t Out
77. Stop Intellectualizing & Overanalyzing and Start Living: Choosing Joy + Embr...
Figuring Sh!t Out
76. Quarter-Life Crisis or Quarter-Life Awakening? Your Choice.
Figuring Sh!t Out
75. Life is a Game, How Well Can You Play? Leveling Up with the Law of Assumptio...
Figuring Sh!t Out
74. You Accept the Love you Think You Deserve: Healing Attachment Wounds + Heart...
Figuring Sh!t Out
73. Intentional Practices for an Aligned Life: How I Remain Organized, Consisten...
Figuring Sh!t Out
72. Create or be Consumed: A Wake-Up Call to Your Power
Figuring Sh!t Out
71. Consistency is Self-Respect: You are the Only One Standing in Your Way
Figuring Sh!t Out
70. Inner Child Healing: Letting Your Inner Child Be Your Muse, Fostering Daily...
Figuring Sh!t Out
69. Staying Awake + Keeping an Open Heart in a World of Numbness & Disassociatio...
Figuring Sh!t Out
68. The (Gentle) Winter Arc: Daily Rituals for an Intentional Life, Romanticizin...
Figuring Sh!t Out
67. Rituals > Resolutions: Creating the Space for Softness, Celebrating Life, &...
Figuring Sh!t Out
66. Is it a Problem or a Pattern? Shifting Subconscious Programming, Becoming Aw...
Figuring Sh!t Out
65. Leap & The Net Will Appear: Developing Trust in Yourself + The Divine when C...
Figuring Sh!t Out
64. How Trauma + Pain are Stored in Our Body & How to Heal with Movement: A chat...
Figuring Sh!t Out
63. Evolving through Unhealthy Family Dynamics, Dealing with Anger, & Releasing...
Figuring Sh!t Out
62. Pain is Inevitable, Suffering is a Choice: A Step-by-Step Guide for What to...
Figuring Sh!t Out
61. Pursuing Passions and Finding Your True Self: A Modern Conversation on Ancie...
Figuring Sh!t Out
60. figuring sh!t out - full time. how did i get here??
Figuring Sh!t Out
Taking the Leap: A Creative Career, A Creative Life, & A Whole Lot of Uncertaint...
Figuring Sh!t Out
58. What No One Tells You About Being in Your Twenties
Figuring Sh!t Out
57. Healing the Wounded Feminine + Masculine: Balancing Energy while Moving from...
Figuring Sh!t Out
56. Conquering Procrastination & Perfectionism: Mastering Self-Discipline with S...
Figuring Sh!t Out
55. Play is PRODUCTIVE! How Magic Happens When We Prioritize Joy
Figuring Sh!t Out
54. PROJECTION IS NOT YOUR PROBLEM - Take up Space! Believe in Goodness! Reject...
Figuring Sh!t Out
53. The Art of Letting Go
Figuring Sh!t Out
52. Growing & Outgrowing: You're Not Wrong, You're Just in the Wrong Place
Figuring Sh!t Out
51. Q&A: Thoughts on Religion, Relationships, Astrology, Forgiving your Parents,...
Figuring Sh!t Out
50. The Ego vs The Soul: Balancing Personal Identity & Collective Transcendence
Figuring Sh!t Out
49. Turning your Mess into Your Message: TEDx Speaker & Wellness Entrepreneur Ja...
Figuring Sh!t Out
48. Running From What You Don't Want vs Going Towards What You Do: The Magic Key...
Figuring Sh!t Out
47. Stop Playing it Small + Start Flirting with Life
Figuring Sh!t Out
46. Breaking the Cycle of Generational Trauma & Healing a Wounded Inner Child -...
Figuring Sh!t Out
45. STORY TIME: I Ran A Marathon in Paris & Had a Second Spiritual Awakening
Figuring Sh!t Out
44. Fear is An Illusion
Figuring Sh!t Out
43. Speak Your Truth & Protect Your Peace: The Energy of Alignment & Influence
Figuring Sh!t Out
42. Let Yourself Bloom! Overcoming Self-Rejection & Insecurity, Changing with th...
Figuring Sh!t Out
41. The Mind-Body Connection: Emotional Regulation, Physical Well-Being, & Somat...
Figuring Sh!t Out
40. Wake Up! Your Life is Meant to Be Lived.
Figuring Sh!t Out
39. The Dark Night of the Soul
Figuring Sh!t Out
38. Unlocking Our Heart's Potential: Clearing Energetic Blocks & Accessing a Por...
Figuring Sh!t Out
37. Healing Self-Expression & Actualizing your Dreams through Your Inner Child -...
Figuring Sh!t Out