Extend Podcast with Darshan Shah, MD

Darshan Shah, MD

EN89 episodes

healthfitnessmedicinenutrition

Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan.Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowl...

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Notable Guests

DDr. Mark Hyman1×DDr. David Perlmutter1×KKiran Krishnan1×CCynthia Thurlow1×PPeter Crone1×DDr. Sasha Hamdani1×DDr. Amie Hornaman1×DDr. John Kim1×MMichael Easter1×DDr. Dave Rabin1×

Episodes (89)

198. Dr. Bryce Appelbaum: Your Eyes Are Connected to Everything—Focus, Balance,...

Extend Podcast with Darshan Shah, MD

Sep 10, 202658:59completed

197. Ben Greenfield: When Biohacking Goes Too Far—What Actually Matters for Long...

Extend Podcast with Darshan Shah, MD

Sep 8, 202657:56completed

196: Dr. Jill Carnahan: Is Mold Making You Sick? Hidden Toxins, Symptoms & Detox

Extend Podcast with Darshan Shah, MD

Sep 3, 202654:09completed

195: Jeff Byers: Inside the Supplement Industry: The 4 Supplements That Actually...

Extend Podcast with Darshan Shah, MD

Sep 1, 20261:20:27completed

194: Dr. Mark Hyman: Why You're Still Sick—Finding the Root Cause With Functiona...

Extend Podcast with Darshan Shah, MD

Aug 27, 202658:33completed

193: Dr. Sasha Hamdani: ADHD, Anxiety and How to Regulate your Emotions

Extend Podcast with Darshan Shah, MD

Aug 25, 202650:37pending

192: Dr. Perlmutter: How to Protect Your Brain From Alzheimer's & Cognitive Decl...

Extend Podcast with Darshan Shah, MD

Aug 20, 20261:09:12pending

191: Kiran Krishnan: How to Rebuild Your Gut Microbiome & Reduce Inflammation

Extend Podcast with Darshan Shah, MD

Aug 18, 20261:11:52pending

190. Dr. William Harris: 90% of Americans Are Low in This Critical Longevity Nut...

Extend Podcast with Darshan Shah, MD

Aug 13, 202658:00pending

189. Dr. Florence Comite: The 5 Biomarkers That Predict How You'll Age

Extend Podcast with Darshan Shah, MD

Aug 11, 202635:34pending

188. James Beshara: How to Find Productivity Without the Hustle

Extend Podcast with Darshan Shah, MD

Aug 6, 20261:06:57pending

187. Dr. Izabella Wentz: 30+ Root Causes Behind An IBS Diagnosis

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Aug 4, 202659:28pending

186. Raj Sisodia: The Inner Work Behind Better Leadership

Extend Podcast with Darshan Shah, MD

Jul 30, 20261:09:24pending

185. Dr. Neha Sangwan: The 5 Questions That Predict a Health Crisis Before It Ha...

Extend Podcast with Darshan Shah, MD

Jul 28, 202652:30pending

184. Dr. Sahil Chopra & Sagar Chopra: Why Your Sleep Apnea Machine Might Be Lyin...

Extend Podcast with Darshan Shah, MD

Jul 23, 20261:06:06pending

183. Rachel Lambert & Angie Noack: Why 70% Of ADHD Diagnoses Are Wrong

Extend Podcast with Darshan Shah, MD

Jul 21, 202653:56pending

182. Michael Easter: The Hidden Health Cost of Modern Comfort

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Jul 16, 202657:41pending

181. Dr. Taz: The Hormone Conversation Women Should Have Before Birth Control, I...

Extend Podcast with Darshan Shah, MD

Jul 14, 202649:40pending

180. Dr. John Kim: The Hidden Stressors Keeping Your Body in Defense Mode

Extend Podcast with Darshan Shah, MD

Jul 9, 202657:14pending

179. Dr. Scott McMahon: The Hidden Trigger Behind Your Unexplained Symptoms

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Jul 7, 202646:00pending

178. Dr. Matt Kaeberlein: The Science, Risk, and Hype Behind Today's Longevity T...

Extend Podcast with Darshan Shah, MD

Jul 2, 20261:14:07pending

177. Dr. Jila Senemar: The Hormone Conversation Women Should Have Before Menopau...

Extend Podcast with Darshan Shah, MD

Jun 30, 202641:31pending

176. Dr. Labib Ghulmiyyah: What Fertility Can Reveal About Your Long-Term Health

Extend Podcast with Darshan Shah, MD

Jun 25, 202657:01pending

175. Justin Roethlingshoefer: Why Your Body Needs More Than "Healthy Habits" To...

Extend Podcast with Darshan Shah, MD

Jun 23, 202652:35pending

174. Dr. Dave Rabin: Why Being Human Feels Harder Than It Should in 2026

Extend Podcast with Darshan Shah, MD

Jun 18, 20261:01:22pending

173. Brian Le Gette: The Hidden Reason Your Body Struggles To Heal

Extend Podcast with Darshan Shah, MD

Jun 16, 202659:35pending

172. Dr. William Von Hippel: The Connection-Autonomy Paradox: Why More Freedom C...

Extend Podcast with Darshan Shah, MD

Jun 11, 202650:49pending

171. Dr. Kristen Holmes: The Sleep Debt Problem Affecting Your Brain, Mood, and...

Extend Podcast with Darshan Shah, MD

Jun 9, 202659:14pending

170. Dr. Sonya Jensen: The Hormone-Trauma Connection: Why Midlife Symptoms Are N...

Extend Podcast with Darshan Shah, MD

Jun 4, 202657:11pending

169. Natalie Lefevre: How to Find the Toxins Blocking Your Body's Ability to Hea...

Extend Podcast with Darshan Shah, MD

Jun 2, 202646:38pending

168. Peter Crone: Why You Can't Access True Vitality Until You Free Your Mind

Extend Podcast with Darshan Shah, MD

May 28, 202655:34pending

167. Dr. Amie Hornaman: The Thyropause Problem: Why So Many Women Feel Off in Mi...

Extend Podcast with Darshan Shah, MD

May 26, 202655:59pending

166. Carolina Reis de Oliveira: The Missing Link Between Skin and Longevity

Extend Podcast with Darshan Shah, MD

May 21, 202657:06pending

165. Cynthia Thurlow: The Menopause Gut - Why Healing Your Hormones Starts With...

Extend Podcast with Darshan Shah, MD

May 19, 20261:04:36pending

164. SXSW Panel: How To Actually Take Control Of Your Health In 2026 and Beyond

Extend Podcast with Darshan Shah, MD

May 14, 202655:41pending

163. Steve Chua: How Your Identity Is Either Healing Or Destroying Your Health

Extend Podcast with Darshan Shah, MD

May 12, 20261:00:18pending

162. Dr. Meredith Broderick: What An Undiagnosed Sleep Disorder Is Quietly Doing...

Extend Podcast with Darshan Shah, MD

May 7, 20261:14:52pending

161. McCall McPherson: Why Your Thyroid Is Being Undertested And Undertreated

Extend Podcast with Darshan Shah, MD

May 5, 202647:02pending

160. Dr. Kara Fitzgerald on Biological Age, Epigenetic Clocks, and the Future of...

Extend Podcast with Darshan Shah, MD

Apr 30, 202647:23pending

159: Dr. Anurag Singh: Urolithin A, Mitophagy, and Mitochondrial Health

Extend Podcast with Darshan Shah, MD

Apr 28, 202658:31pending

158. Dr. Kavin Mistry: Primal Health Design, Biological Aging, and Reconnecting...

Extend Podcast with Darshan Shah, MD

Apr 23, 20261:01:54pending

157. Dr. Tania Elliott: Allergies, Immune Health, and Hidden Toxins in Your Home

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Apr 21, 20261:03:53pending

156. Dr. Judith Joseph: High-Functioning Depression, Anhedonia, and Reclaiming J...

Extend Podcast with Darshan Shah, MD

Apr 16, 202642:08pending

155. Dr. Eboni Cornish: Neural Longevity, Brain Inflammation, and the Hidden Roo...

Extend Podcast with Darshan Shah, MD

Apr 14, 202655:24pending

154. Dr. Rick Doblin - Part 2: Psychedelics, MDMA Therapy, and the Future of Men...

Extend Podcast with Darshan Shah, MD

Apr 9, 202655:54pending

153. Dr. Rick Doblin - Part 1: Psychedelics, MDMA Therapy, and the Future of Men...

Extend Podcast with Darshan Shah, MD

Apr 7, 20261:03:37pending

152. Nick Norwitz: Cholesterol Myths, Insulin Resistance, and the Real Drivers o...

Extend Podcast with Darshan Shah, MD

Apr 2, 20261:17:45pending

151. Ramses Alcaide: Brain Wearables, EEG, and the Future of Brain Health Tracki...

Extend Podcast with Darshan Shah, MD

Mar 31, 202645:13pending

150. Dr. Terry Grossman: Plasma Exchange, Detoxification, and the Future of Long...

Extend Podcast with Darshan Shah, MD

Mar 26, 20261:41:17pending

149. Kim Rogers: Parasites, Hidden Infections, and the Cleanse Protocol for Gut...

Extend Podcast with Darshan Shah, MD

Mar 24, 202645:08pending