Effortless Mindfulness with Loch Kelly
EN-US98 episodes
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity,...
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Episodes (98)
Effortless Mindfulness for Effortful Skeptics
Effortless Mindfulness with Loch Kelly
Jul 22, 20261:39:35pending
What if the voice in your head isn’t who you really are?
Effortless Mindfulness with Loch Kelly
Jun 25, 20261:25:54pending
From Small self to Self Leadership
Effortless Mindfulness with Loch Kelly
Jun 25, 202526:29pending