Dr. Paika Podcast
Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together.Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity.From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring storie...
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Episodes (89)
Contrave Side Effects Explained | What’s Normal, Dangerous & What To Do
Dr. Paika Podcast
Can You Lose Belly Fat in One Week? The Honest Truth (Doctor Explains)
Dr. Paika Podcast
Qsymia Warning: Side Effects You Should Never Ignore
Dr. Paika Podcast
Is Obesity in Your DNA? The Truth About Genetics & Weight
Dr. Paika Podcast
Sarcopenia vs. Obesity: Why You’re Losing Weight But Still Feel Weak | Dr. Paika...
Dr. Paika Podcast
The New Cholesterol Guidelines Changed Everything | Why Your LDL of 128 May Be T...
Dr. Paika Podcast
15 Silent Signs of Insulin Resistance Most People Ignore | Dr. Paika Podcast
Dr. Paika Podcast
Belly Fat = Kidney Damage: The Silent Link Between Obesity and Kidney Disease |...
Dr. Paika Podcast
Walking Every Day: The Most Underrated Medicine (Doctor Explains)
Dr. Paika Podcast
Polyps Found: What Your Colonoscopy Is Really Telling You
Dr. Paika Podcast
Why Belly Fat Won’t Go Away (Even When You’re Doing Everything Right)
Dr. Paika Podcast
Your Brain Is Being Hijacked by Food — The Science of Cravings
Dr. Paika Podcast
The Hidden Fat Killing Your Health — 10 Foods That Target Visceral Fat
Dr. Paika Podcast
Why People Die in Their Sleep — 5 Night Habits You Shouldn’t Ignore
Dr. Paika Podcast
Why You Can’t Lose Weight: The Hidden Role of Insulin, Ghrelin, and Leptin
Dr. Paika Podcast
Losing Weight But Still Look Fat? Here’s Why
Dr. Paika Podcast
The 9 Foods I Eat Every Week to Prevent Disease (Doctor Explains)
Dr. Paika Podcast
The Salt Myth: Why Blood Pressure Stays High Even With a Healthy Diet
Dr. Paika Podcast
The 7 Best Foods to Eat on Ozempic & GLP-1 Medications
Dr. Paika Podcast
Ozempic Diet Mistakes: 7 Foods That Sabotage Weight Loss
Dr. Paika Podcast
Ozempic Not Working? The 5 Mistakes Slowing Your Weight Loss
Dr. Paika Podcast
The Silent Muscle Loss After 40 That Slows Your Metabolism
Dr. Paika Podcast
Why GLP-1 Weight Loss Stalls — And Why It’s Not Your Fault
Dr. Paika Podcast
Obesity & Cancer: The Link to 13 Deadly Cancers
Dr. Paika Podcast
The Hidden Driver of Obesity: Ultra-Processed Food & Metabolism
Dr. Paika Podcast
The Hidden Muscle Loss Risk on Ozempic, Wegovy & Zepbound
Dr. Paika Podcast
Managing GLP-1 Side Effects Safely
Dr. Paika Podcast
👉 “GLP-1 Not Working? Expectations vs Reality”
Dr. Paika Podcast
The #1 Predictor of Longevity Isn’t Weight — It’s Muscle
Dr. Paika Podcast
👉 GLP-1s Explained: The Brain–Gut Science of Weight Loss
Dr. Paika Podcast
The Real Cause of High Blood Pressure in Obesity — It’s Not Salt
Dr. Paika Podcast
GLP-1 Side Effects Explained: Wegovy, Zepbound & Saxenda Without Fear or Hype
Dr. Paika Podcast
Bariatric Surgery Isn’t Weight Loss — It’s a Biological Reset
Dr. Paika Podcast
Why Your Knees Hurt — And Why It’s NOT Aging
Dr. Paika Podcast
The Wegovy Pill Is Here — What No One Is Explaining
Dr. Paika Podcast
Everything You’ve Been Told About Obesity Is Wrong
Dr. Paika Podcast
Vaping & Obesity: The Metabolic Damage Nobody Talks About
Dr. Paika Podcast
Hookah Is Fueling the Obesity Epidemic — Here’s Why
Dr. Paika Podcast
Smoking Is Making You Fat — Here’s Why
Dr. Paika Podcast
Sleep and Weight Loss After Breast Cancer: What Survivors Need to Know
Dr. Paika Podcast
Why Kids Aren’t Small Adults: How Childhood Training Shapes Health for Life
Dr. Paika Podcast
Protein Confusion: How Much You Actually Need for Fat Loss, Muscle & Aging
Dr. Paika Podcast
Alcohol, Belly Fat, and the Metabolism Trap
Dr. Paika Podcast
Fatty Liver Is Not a Liver Problem — It’s a Metabolic Disease
Dr. Paika Podcast
The Science of Cardio: How to Train Your Heart for Fat Loss, Health, and Longevi...
Dr. Paika Podcast
The Neuroscience of Comfort Eating: Why Stress Hijacks Your Appetite
Dr. Paika Podcast
Fitness After 45: Training Smarter, Protecting Your Heart & Staying Consistent
Dr. Paika Podcast
What to Eat on GLP-1s: A Doctor’s Simple Formula for Fat Loss
Dr. Paika Podcast
The Japan Obesity Paradox: What Longevity Culture Gets Right
Dr. Paika Podcast
A Real GLP-1 Complication, Pancreatitis, and the Truth Behind Side Effects & Law...
Dr. Paika Podcast