Dirty Strength Radio™
EN100 episodes
religionspiritualitychristianityhealthfitness
To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you!Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women w...
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Episodes (100)
Episode 112: Strong women or women acting like strong men?
Dirty Strength Radio™
May 11, 202234:42pending
Episode 111: Contentment and self care in motherhood?
Dirty Strength Radio™
May 7, 202234:52pending
Episode 110: Part 2 of Are you enslaving yourself? Biblical perspective
Dirty Strength Radio™
Apr 26, 202228:10pending