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CONSISTENT by Primal Potential

Elizabeth Benton

EN1899 episodes
educationself improvementhealthfitnessnutrition

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Notable Guests

Jane DoeJane Doe2×Brené BrownBrené Brown2×

Episodes (1899)

(Consistency Series - 343 of 365)

CONSISTENT by Primal Potential

Jul 19, 20243:49pending

(Consistency Series - 342 of 365)

CONSISTENT by Primal Potential

Jul 18, 20242:55pending

(Consistency Series - 341 of 365)

CONSISTENT by Primal Potential

Jul 17, 20243:55pending

(Consistency Series - 340 of 365)

CONSISTENT by Primal Potential

Jul 16, 20243:07pending

1215: Willpower Versus Discipline and Making It All Easier!

CONSISTENT by Primal Potential

Jul 15, 202419:41pending

(Consistency Series - 339 of 365)

CONSISTENT by Primal Potential

Jul 14, 20243:47pending

1214: Chasing Cupcakes - How To Make Sure Your Effort Produces Results

CONSISTENT by Primal Potential

Jul 13, 202425:10pending

1213: 10 YEARS & A Huge Opportunity

CONSISTENT by Primal Potential

Jul 12, 202426:41pending

(Consistency Series - 338 of 365)

CONSISTENT by Primal Potential

Jul 11, 20243:18pending

(Consistency Series - 337 of 365)

CONSISTENT by Primal Potential

Jul 10, 20243:18pending

(Consistency Series - 336 of 365)

CONSISTENT by Primal Potential

Jul 9, 20245:00pending

1212: How to Stop Letting Circumstance Change Your Responsibility

CONSISTENT by Primal Potential

Jul 8, 202422:12pending

(Consistency Series - 335 of 365)

CONSISTENT by Primal Potential

Jul 7, 20243:22pending

1211: Get Off The Hard Road (and On The Easy One) - Chasing Cupcakes

CONSISTENT by Primal Potential

Jul 6, 202424:46pending

(Consistency Series - 334 of 365)

CONSISTENT by Primal Potential

Jul 5, 20242:58pending

(Consistency Series - 333 of 365)

CONSISTENT by Primal Potential

Jul 4, 20242:51pending

(Consistency Series - 332 of 365)

CONSISTENT by Primal Potential

Jul 3, 20243:12pending

(Consistency Series - 331 of 365)

CONSISTENT by Primal Potential

Jul 2, 20241:56pending

1210: What I Learned About Carbs

CONSISTENT by Primal Potential

Jul 1, 202425:23pending

(Consistency Series - 330 of 365)

CONSISTENT by Primal Potential

Jun 30, 20243:03pending

1209: Information Versus Implementation (Chasing Cupcakes)

CONSISTENT by Primal Potential

Jun 29, 202423:07pending

(Consistency Series - 329 of 365)

CONSISTENT by Primal Potential

Jun 28, 20243:49pending

(Consistency Series - 328 of 365)

CONSISTENT by Primal Potential

Jun 27, 20242:42pending

(Consistency Series - 327 of 365)

CONSISTENT by Primal Potential

Jun 26, 20243:14pending

(Consistency Series - 326 of 365)

CONSISTENT by Primal Potential

Jun 25, 20242:55pending

1208: 8 Things I Do Consistently (That I Wasn't Doing a Year Ago)

CONSISTENT by Primal Potential

Jun 24, 202436:50pending

(Consistency Series - 325 of 365)

CONSISTENT by Primal Potential

Jun 23, 20243:09pending

1207: Live Commentary Version - Chasing Cupcakes Prologue

CONSISTENT by Primal Potential

Jun 22, 202435:15pending

(Consistency Series - 324 of 365)

CONSISTENT by Primal Potential

Jun 21, 20243:53pending

(Consistency Series - 323 of 365)

CONSISTENT by Primal Potential

Jun 20, 20243:55pending

(Consistency Series - 322 of 365)

CONSISTENT by Primal Potential

Jun 19, 20244:02pending

(Consistency Series - 321 of 365)

CONSISTENT by Primal Potential

Jun 18, 20242:55pending

1206: 80% Divorce Rate & My Marriage

CONSISTENT by Primal Potential

Jun 17, 202427:55pending

(Consistency Series - 320 of 365)

CONSISTENT by Primal Potential

Jun 16, 20243:28pending

1205: Don't Buy These Programs/Plans

CONSISTENT by Primal Potential

Jun 15, 202419:37pending

(Consistency Series - 319 of 365)

CONSISTENT by Primal Potential

Jun 14, 20244:05pending

(Consistency Series - 318 of 365)

CONSISTENT by Primal Potential

Jun 13, 20244:20pending

(Consistency Series - 317 of 365)

CONSISTENT by Primal Potential

Jun 12, 20244:34pending

(Consistency Series - 316 of 365)

CONSISTENT by Primal Potential

Jun 11, 20243:31pending

1204: 3 Things to Avoid, 3 Things to Embrace

CONSISTENT by Primal Potential

Jun 10, 202420:20pending

(Consistency Series - 315 of 365)

CONSISTENT by Primal Potential

Jun 9, 20243:46pending

1203: I Think *This* Might Be Why You're Still Struggling

CONSISTENT by Primal Potential

Jun 8, 202421:03pending

(Consistency Series - 314 of 365)

CONSISTENT by Primal Potential

Jun 7, 20242:51pending

(Consistency Series - 313 of 365)

CONSISTENT by Primal Potential

Jun 6, 20242:44pending

(Consistency Series - 312 of 365)

CONSISTENT by Primal Potential

Jun 5, 20243:13pending

(Consistency Series - 311 of 365)

CONSISTENT by Primal Potential

Jun 4, 20242:20pending

1202: My Fave New App (It's Free & Why You Need It)

CONSISTENT by Primal Potential

Jun 3, 202429:46pending

(Consistency Series - 310 of 365)

CONSISTENT by Primal Potential

Jun 2, 20242:45pending

1201: High Cholesterol? What Should Concern You (What You Need to Look at and Wh...

CONSISTENT by Primal Potential

Jun 1, 202428:54pending

(Consistency Series - 309 of 365)

CONSISTENT by Primal Potential

May 31, 20242:11pending
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