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CONSISTENT by Primal Potential

Elizabeth Benton

EN1900 episodes
educationself improvementhealthfitnessnutrition

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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Notable Guests

Jane DoeJane Doe2×Brené BrownBrené Brown2×

Episodes (1900)

749: Creating Clarity and Knowing What You Really Want

CONSISTENT by Primal Potential

Apr 18, 202031:15pending

748: Meet Primal Potential's New COO

CONSISTENT by Primal Potential

Apr 16, 202042:18pending

Inventing A New Life

CONSISTENT by Primal Potential

Apr 14, 202019:49pending

747: Where Has Your "Inner Bitch" Been Loud

CONSISTENT by Primal Potential

Apr 13, 202039:30pending

746: The Good, the Bad & the Ugly

CONSISTENT by Primal Potential

Apr 11, 202041:34pending

745: Thinking a Little More Magical

CONSISTENT by Primal Potential

Apr 9, 202035:21pending

744: Are You Defaulting to the Stressful Version?

CONSISTENT by Primal Potential

Apr 6, 202013:39pending

743: Investing in Yourself - Q&A with EB and Sarah

CONSISTENT by Primal Potential

Apr 4, 202034:29pending

742: Metabolism, Mood & the Microbiome

CONSISTENT by Primal Potential

Apr 2, 202043:37pending

741: Most Won't. I Will

CONSISTENT by Primal Potential

Mar 30, 202039:36pending

740: Your Questions About the 12 WT

CONSISTENT by Primal Potential

Mar 28, 202032:40pending

739: The Key to Consistency

CONSISTENT by Primal Potential

Mar 26, 202018:05pending

We Lost Our Beautiful Girl

CONSISTENT by Primal Potential

Mar 24, 20201:08:35pending

738: Why Most People Struggle

CONSISTENT by Primal Potential

Mar 23, 202025:46pending

737: Debt, Savings & Financial Improvement

CONSISTENT by Primal Potential

Mar 21, 202040:09pending

736: A Tool for Immediate Confidence & Certainty

CONSISTENT by Primal Potential

Mar 19, 202017:20pending

The Birth Story

CONSISTENT by Primal Potential

Mar 18, 202053:52pending

735: There's No Freedom in the Middle

CONSISTENT by Primal Potential

Mar 16, 202023:35pending

734: Ditch the Drama!

CONSISTENT by Primal Potential

Mar 14, 202041:32pending

733: Hard (Valuable) Life Lessons from the Trenches

CONSISTENT by Primal Potential

Mar 12, 202031:42pending

732: Improving in the Face of Complexity

CONSISTENT by Primal Potential

Mar 9, 202026:13pending

731: The Good, The Bad & The Ugly

CONSISTENT by Primal Potential

Mar 7, 202030:09pending

730: Why I Don't Want to be Motivated

CONSISTENT by Primal Potential

Mar 5, 202018:45pending

729: Stop Being So Realistic!

CONSISTENT by Primal Potential

Mar 2, 202017:00pending

728: Staying "On Track"

CONSISTENT by Primal Potential

Feb 29, 202028:29pending

727: 5 Things I'm Doing to be Healthier After Baby

CONSISTENT by Primal Potential

Feb 27, 202028:47pending

726: This ONE Thing Will Make Change Easier

CONSISTENT by Primal Potential

Feb 24, 202013:45pending

725: Carrying Emotional Burdens

CONSISTENT by Primal Potential

Feb 22, 202039:17pending

724: What Everyone Needs to Know about Their Thyroid

CONSISTENT by Primal Potential

Feb 20, 202039:52pending

723: Busyness Leads to Bad Decisions

CONSISTENT by Primal Potential

Feb 17, 202027:24pending

722: Discipline - Why It Feels So Elusive (And What You Can Do About It)

CONSISTENT by Primal Potential

Feb 15, 202031:52pending

721: Love (of Money) In Action

CONSISTENT by Primal Potential

Feb 13, 20201:07:44pending

720: Creating Traction for Action

CONSISTENT by Primal Potential

Feb 10, 202032:35pending

719: Getting Past Your Limiting Beliefs

CONSISTENT by Primal Potential

Feb 8, 202023:46pending

718: Going Deeper to Make Action Easier

CONSISTENT by Primal Potential

Feb 6, 202035:43pending

717: EB's Business Coach Shares Top Success Strategies

CONSISTENT by Primal Potential

Feb 3, 202040:41pending

716: The Good, The Bad & The Ugly

CONSISTENT by Primal Potential

Feb 1, 202027:18pending

715: A Beautifully Simple Success Maxim

CONSISTENT by Primal Potential

Jan 30, 202018:25pending

714: How To Become An Action Person

CONSISTENT by Primal Potential

Jan 27, 202028:12pending

713: The Path To Yes

CONSISTENT by Primal Potential

Jan 25, 202036:50pending

712: Accumulated Yesterdays & Fearful Tomorrows

CONSISTENT by Primal Potential

Jan 23, 202031:02pending

711: Warning Signs for Your Health & Fitness

CONSISTENT by Primal Potential

Jan 20, 202022:24pending

710: Using Food for Emotional Needs

CONSISTENT by Primal Potential

Jan 18, 202038:55pending

709: Eat For Your Cycle with Dr. Beth Westie

CONSISTENT by Primal Potential

Jan 16, 202036:25pending

708: Creating a Life You LOVE

CONSISTENT by Primal Potential

Jan 13, 202040:50pending

707: Avoidance Isn't Refuge

CONSISTENT by Primal Potential

Jan 11, 202026:12pending

706: Make This A Year of ACTION

CONSISTENT by Primal Potential

Jan 9, 202030:58pending

705: Creating & Improving Your Growth Mindset

CONSISTENT by Primal Potential

Jan 6, 202030:46pending

704: The Good, The Bad & The Ugly

CONSISTENT by Primal Potential

Jan 4, 20201:01:40pending

702: Getting Your Mind Right for 2020

CONSISTENT by Primal Potential

Jan 2, 202039:41pending
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