Co-Movement Gym Podcast
Josh Lewis, Andy Cieply, and Dr. Ricky McDonough
At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to list...
Get every episode summarized
Each time Co-Movement Gym Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Is this your show?
Claim it: a verified badge, every new episode summarised to your inbox, and first say over how it is presented here.
Episodes (188)
Is Weight Loss Really Just Calories In vs. Calories Out?
Co-Movement Gym Podcast
Why You’re Not Seeing Results: 5 Common Gym Mistakes
Co-Movement Gym Podcast
GLP-1s Explained: Benefits, Side Effects, Safety, and Real Expectations for Weig...
Co-Movement Gym Podcast
The Science-Backed Health Benefits of Sauna Use
Co-Movement Gym Podcast
The Healing Peptides: BPC-157 & GHK-Cu
Co-Movement Gym Podcast
Creatine: Performance, Recovery, Bone Health & Brain Power
Co-Movement Gym Podcast
Mike DeGeorge’s Wild Rise in Ultra Running Inspired By David Goggins
Co-Movement Gym Podcast
Breakthrough Season: Patrick Hallahan’s Road To The BigFoot 200
Co-Movement Gym Podcast
Bigfoot 200 with Patrick Hallahan: Dark Miles and Breakthrough Moments
Co-Movement Gym Podcast
Finger Lakes 50 with David Gleeson: From Gymnastics Champion to Ultramarathoner
Co-Movement Gym Podcast
Two Triathlons in One Day: Training, Strategy, and Fueling for the Delta Double
Co-Movement Gym Podcast
Our Best Advice: Health and Fitness Lessons from Four Decades of Coaching
Co-Movement Gym Podcast
Hypertrophy vs Strength Training with Andrew Cieply
Co-Movement Gym Podcast
From Juice to Phones: Health Tips for Young Children and Teens
Co-Movement Gym Podcast
Foundational Strength for Young Children and Teens
Co-Movement Gym Podcast
Home Gym Essentials: Top Picks for Budget-Friendly Fitness
Co-Movement Gym Podcast
Anrdew Cieply: Why You Should Be Sprinting
Co-Movement Gym Podcast
Dr. Steven Geanopulos: How to Prevent Insulin Resistance
Co-Movement Gym Podcast
Andrew Cieply: VO2 Max Testing
Co-Movement Gym Podcast
Andrew Cieply: Zone 2 Training
Co-Movement Gym Podcast
Mark Wilson: Triathlon Coach, Race Director, Faith
Co-Movement Gym Podcast
Dr. Steven Geanopulos: The Carnivore Diet
Co-Movement Gym Podcast
Tara Dower: Shattering the 2,190 Mile Appalachian Trail Record
Co-Movement Gym Podcast
Dr. Steven Geanopulos and Andrew Cieply: The Pros and Cons of Fasting and the Me...
Co-Movement Gym Podcast
Dr. Steven Geanopulos and Andrew Cieply: Obese Man Lost 276lbs in 382 days by Ea...
Co-Movement Gym Podcast
Brandon Roman: Improving Mental Health, Substance Abuse, Mental Health Disorders...
Co-Movement Gym Podcast
Dr. Steven G and Andrew Cieply: Baking Soda As an Athletic Performance Enhancer
Co-Movement Gym Podcast
Heather Loveland: Central N.Y. Green Bucket Project, Entrepreneurship, Prioritiz...
Co-Movement Gym Podcast
Dan Wowak: Surviving 51 Days in the Wild, Alone Season 3, Coalcracker Bushcraft,...
Co-Movement Gym Podcast
Dr. Steven G and Andrew Cieply: Fish Oil, Unpopular Supplements, Statins, Mitoch...
Co-Movement Gym Podcast
Dr. Steven Geanopulos & Andrew Cieply: Top 5 Supplements, Vitamin D, Creatine, P...
Co-Movement Gym Podcast
Dr. Steven Geanopulos: Physical Movement Assessments and Strength Training for M...
Co-Movement Gym Podcast
Dr. Steven Geanopulos: Understanding Body Composition and Bloodwork for Optimal...
Co-Movement Gym Podcast
Tyler Peters: Bloodroot Ultra 50k, Training and Entrepreneurship
Co-Movement Gym Podcast
Jared Beasley: Author of 'The Endurance Artist' and 'In Search of Al Howie'
Co-Movement Gym Podcast
Jenny Hanmer: Running The Boston Marathon, Training, Mindset, Nutrition, The Har...
Co-Movement Gym Podcast
Gina Conley: Mamastefit, Exercising While Pregnant, Pregnancy Fitness Myths, Pos...
Co-Movement Gym Podcast
Dr. Steven Geanopulos: VO2 Max and Lifespan, How to Test, How to Improve, and In...
Co-Movement Gym Podcast
Mark Trombin and Monica Barzanti: The 3 Pillars of Italy’s San Patrignano Rehabi...
Co-Movement Gym Podcast
Mizar Fuentes-Ortega: OPEX Gym Montreal, Managing Fitness Ruts, Health Habits, a...
Co-Movement Gym Podcast
Dave Durante: Power Monkey Fitness, Training Over 40, Public School Health and P...
Co-Movement Gym Podcast
Dr. Chad Walding: Native Path Supplements, Training, Optimizing Health
Co-Movement Gym Podcast
Dr. Steven Geanopulos: Ozempic, Carnivore Diet, Adderall, Weight Loss, Depressio...
Co-Movement Gym Podcast
Raw Milk and Deadlifts: Raw Milk and Health, Food Pyramid, Modern Fitness Versus...
Co-Movement Gym Podcast
Jared and Lauren Burdick : Miles and Macros Running Club
Co-Movement Gym Podcast
Dr. Peter Lombardi: Chiropractic Myths, Softwave Therapy, Common Health Issues W...
Co-Movement Gym Podcast
Tyler Peters: Biking 1267 Miles From Upstate New York To Jacksonville Florida in...
Co-Movement Gym Podcast
Sharon Prete: Thriving in a Chaotic World, 8 Pillars of Wellness, Health and Hum...
Co-Movement Gym Podcast
Sharon Prete: Thriving in a Chaotic World, 8 Pillars of Wellness, Health and Hum...
Co-Movement Gym Podcast
Joel Salatin: Homesteading, Food Safety Regulations, Small Farm Monetization, th...
Co-Movement Gym Podcast