Big Belly Breathing

Vanessa Hutchinson-Szekely

EN-US300 episodes

kidsfamilyeducationself improvementhealthfitness

🌈✨ Big Belly Breathing (BBB): Your Holistic Health Hub for Kids 🎙️Welcome to the Big Belly Breathing Podcast with host Vanessa Hutchinson-Szekely—where mindfulness meets magic! Each episode invites kids (and their grownups!) into a joyful world of guided visualizations, breathing exercises, and uplifting stories that ignite imagination and nurture well-being.🎧 Podcast Highlights:Fun, interactive mindfulness and breathing activities for all agesCreative storytelling to inspire calm, joy, and c...

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Episodes (300)

9.5a Méditation pour Adolescents et Adultes- "Bayview Bliss: Un Voyage à Travers...

Big Belly Breathing

May 31, 20249:39pending

9.4a Mini Leçon sur l'Importance de Naviguer dans le CHANGEMENT - Stratégies pou...

Big Belly Breathing

May 31, 20248:36pending

9.3a Un Conte, Chapitre 3 "L'Aventure dans la Clairière des Fées"

Big Belly Breathing

May 31, 20249:42pending

9.2a Méditation Guidée pour le Sommeil à Budapest : Thème de l'Abondance

Big Belly Breathing

May 31, 202410:46pending

9.1a Visualisation Guidée à Tahiti: Thème de l'Abondance

Big Belly Breathing

May 31, 202410:46pending

9.5 Meditation for Teens & Adults: "Bayview Bliss: A Journey Through San Francis...

Big Belly Breathing

May 27, 20249:50pending

9.4 Mini Lesson on the Importance of Navigating CHANGE- Strategies for Smooth Tr...

Big Belly Breathing

May 27, 202411:35pending

9.3 Story Time: Chapter 3 "The Fairy Glade Adventure"

Big Belly Breathing

May 27, 202411:38pending

9.2 Bed Time Guided Meditation in Budapest: Abundance Theme

Big Belly Breathing

May 27, 202412:48pending

9.1 Guided Visualization in Tahiti: Abundance Theme

Big Belly Breathing

May 27, 202412:17pending

8.4a Un conte, Chapitre 2: "Le Pont Enchanté des Reflets"

Big Belly Breathing

Apr 25, 20249:51pending

8.3a Mini-leçon sur l'Importance de Gérer l'Anxiété - Outils pour les Périodes D...

Big Belly Breathing

Apr 25, 20248:55pending

8.5a Méditation pour adolescents et adultes : "North Beach : Visualisation guidé...

Big Belly Breathing

Apr 25, 20248:23pending

8.1a Visualisation Guidée au Japon:Thème de la Curiosité

Big Belly Breathing

Apr 25, 202412:45pending

8.2a Une Méditation du Soir à Marrakech - Thème de la Curiosité

Big Belly Breathing

Apr 25, 20247:39pending

8.5 Meditation for Teens & Adults: "North Beach: Guided Visualization in one of...

Big Belly Breathing

Apr 24, 20247:42pending

8.4 Story Time: Chapter 2 "The Enchanted Bridge of Reflections"

Big Belly Breathing

Apr 24, 20247:42pending

8.3 Mini Lesson on the Importance of Navigating Anxiety- Tools for Tough Times

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Apr 23, 20246:10pending

8.2 Bed Time Guided Meditation in Marrakesh: Curiosity Theme

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Apr 23, 20246:29pending

8.1 Guided Visualization in Japan: Curiosity Theme

Big Belly Breathing

Apr 23, 202410:33pending

7.5a Mini Lesson sur l'importance des Routines, Rituels et Habitudes

Big Belly Breathing

Dec 31, 20234:06pending

7.4a Un conte, Chapitre 1: "Orange International: L'Épice Magique de San Francis...

Big Belly Breathing

Dec 31, 20239:57pending

7.3a Méditation Nocturne à San Francisco, CA dans le quartier du Outer Sunset: T...

Big Belly Breathing

Dec 31, 20239:42pending

7.2a Méditation Nocturne à San Francisco, CA dans le quartier du Mid Richmond :...

Big Belly Breathing

Dec 31, 202311:47pending

7.6a Méditation pour les adolescents et les adultes: "Paradis dans le Parkside:...

Big Belly Breathing

Dec 31, 202313:29pending

7.6 Meditation for Teens & Adults: "Parkside Paradise: Guided Visualization in o...

Big Belly Breathing

Dec 30, 202314:32pending

7.1a Visualisation Guidée à San Francisco, CA dans le quartier de Noe Valley:Thè...

Big Belly Breathing

Dec 30, 202314:59pending

7.5 Mini Lesson on the Importance of Rituals, Routines & Habits

Big Belly Breathing

Dec 30, 20233:35pending

7.4 Story Time: Chapter 1 "International Orange: San Francisco's Magical Spice"...

Big Belly Breathing

Dec 30, 20239:15pending

7.3 Bed Time Guided Meditation in San Francisco's Outer Sunset: Patience Theme

Big Belly Breathing

Dec 30, 20239:52pending

7.2 Bed Time Guided Meditation in San Francisco's Mid Richmond: Patience Theme

Big Belly Breathing

Dec 30, 202311:16pending

7.1 Guided Visualization in San Francisco's Noe Valley: Patience Theme

Big Belly Breathing

Dec 30, 202312:54pending

6.6a Pour les adultes : "Oasis de montagne: Une visualisation guidée pour la dét...

Big Belly Breathing

Dec 2, 202311:26pending

6.5a Méditation Nocturne #2 à Grand Junction, Colorado: Thème de la Gentillesse

Big Belly Breathing

Dec 2, 202311:50pending

6.1a Mini Lesson sur l'importance de l'Exercice

Big Belly Breathing

Dec 2, 20233:16pending

6.4a Méditation Nocturne #1 à San Francisco, CA dans le quartier du Castro : Th...

Big Belly Breathing

Dec 1, 20238:57pending

6.2 Guided Visualization in Vietnam: Kindness Theme

Big Belly Breathing

Dec 1, 202314:04pending

6.1 Mini Lesson on the Importance of Exercise

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Dec 1, 20233:13pending

6.4 Night Time Meditation #1 in the Castro neighborhood in San Francisco, CA: Ki...

Big Belly Breathing

Dec 1, 20238:37pending

6.3a Visualisation Guidée à Samoëns: Thème de la Gentillesse

Big Belly Breathing

Dec 1, 202310:49pending

6.6 For Teens & Adults: “Mountain Oasis: A Guided Visualization for Relaxation,...

Big Belly Breathing

Dec 1, 202311:14pending

6.5 Night Time Meditation #2 in Grand Junction, CO: Kindness Theme

Big Belly Breathing

Dec 1, 202311:59pending

6.3 Guided Visualization in Samoëns, France: Kindness Theme

Big Belly Breathing

Dec 1, 202310:40pending

6.2a Visualisation Guidée à Hanoi: Thème de la Gentillesse

Big Belly Breathing

Dec 1, 202314:45pending

5.6a Méditation Nocturne #2 à Sixt-Fer-à-Cheval : Thème de la Joie

Big Belly Breathing

Oct 28, 202312:14pending

5.5a Méditation Nocturne #1 à San Carlos, CA : Thème de la Joie

Big Belly Breathing

Oct 28, 20239:45pending

5.2a Visualisation Guidée à Temecula: Thème de la Joie

Big Belly Breathing

Oct 28, 202316:46pending

5.4a Méditation- Transition après la Récréation: Thème de la Joie

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Oct 28, 20234:48pending

5.3a Méditation matinale à North Bend, Washington - Pour en voiture, en classe o...

Big Belly Breathing

Oct 28, 202313:10pending

5.1a Mini Lesson sur l'importance du Sommeil

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Oct 28, 20236:13pending