Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love...
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Episodes (609)
Plant-Based vs. Animal-Based Diets with Dr. Joel Kahn
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My Diet and Outlook on Nutrition
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Rituals for Connecting Deeper with Yourself and Your Partner with Natalie MacNei...
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Benefits of Sitting on the Floor and How to Do It Properly
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Dr. Perlmutter: Detoxing Your Mind for Better Decision Making, Lasting Happiness...
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259. Reduce Driving and Travel Stress with Therapeutic Movement
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258 | JP Sears: Drastically Change the Way You Live through Breath, Posture and...
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Dr. Ann Louise Gittleman: Mastering Metabolism, Parasites & Immunity | 257
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Ben Greenfield: Boosting Libido, Breathing Better, Power of Love | Ep. 256
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Dr. Ghannoum: Psychology of Fungus, Mycobiome, Gut Health | Ep. 255
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Dr. Andrew Hill: Neuroplasticity, Ritualistic Drumming, Neurofeedback | Ep. 254
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Chuck Liddell: Mindset Tips, Becoming a Champion, Surgery Recovery | Ep. 253
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Whitney Miller: Sex Magic, Power of Touch, Polyamory | Ep. 252
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Dr. Will Cole: Fasting, Ketosis, Psychology of Eating | Ep. 251
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Brian Hoyer: Sleep Hygiene, EMF Protection, Dirty Electricity | Ep. 250
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Marianne Williamson: Politics Of Love, Decriminalizing Drugs, Ending Slavery | E...
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Alex Banayan: Art of Story Telling, Controlling Your State, Public Speaking | Ep...
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Emily Morse: Prostate Massage, Female Ejaculation, Clitoral Anatomy| Ep. 247
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Jim Kwik: Memory Hacks, Optimizing Brain Function, Relieving Anxiety | Ep. 246
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Patrick Mckeown: Nose Breathing, Tongue Strength, Over-Breathing | Ep. 245
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Sanjay Rawal: Transcendent Running, Indian Philosophy, Endurance Racing | Ep. 24...
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Emily Schromm: Ayahuasca, Adrenal Fatigue, Visualization | Ep. 243
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Dr. Christian Gonzalez: Gut Biome, Meaning of Cancer, Fecal Transplants | Ep. 24...
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Peter Crone: Mind Architecture, Ayurveda, Science of Life| Ep. 241
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Cavin Balaster: Traumatic Brain Injuries, Psychedelics, Neurological Health | Ep...
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Amy Baldwin: Anal Stimulation, Sex Work, Flirting | Ep. 239
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Shaman Durek: Spiritual Body, Shamanism, Shaping Your Environment | Ep. 238
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Mimi & Alex Ikonn: Building a Brand, Healthy Relationships, Vipassana Meditation...
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Paul Chek: Origins of Christianity, God, Chakra System | Ep. 236
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Katie Wells: Psychobiology, Systems for Success, Dental Health | Ep. 235
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Lori Harder: War of Art, Inner Voice, How to Relate | Ep. 234
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John Romaniello: Finding Your Voice, Overcoming Depression, Power of Writing | E...
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Sue Hitzmann: Mental Warfare, Developmental Patterns, Fascia | Ep. 232
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Kyle Kingsbury: Psychedelic Research, Healing Brain Trauma, Finding Focus | Ep....
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Max Lugavere: Balancing Hormones, Stages of Grief, Meaning of Genius | Ep. 230
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Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229
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Dr. John Demartini: Human Behavior, Neuroplasticity, Mind-Control | Ep. 228
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Lauren Roxburgh: Psychosomatic Medicine, Relieving Stress in the Mind-Body | Ep....
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Gabby Reece: Meaning of Success, Stress Hacks, Lessons of Motherhood | Ep. 226
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Emily Fletcher: Meditation for Better Sex & Productivity | Ep. 225
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Dr. Chris Ryan: Antifragile, Wealth Paradox, Civilized to Death | Ep. 224
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Daniele Bolelli: Power of History, Meaning of Freedom, Play | Ep. 223
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Kelli Tennant: Radical Honesty, Autoimmune Disease, Ayahuasca | Ep. 222
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JP Sears: Emotional Intelligence, DMT, Body Language | Ep. 221
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Dr. Jack Kruse Round Table II: Bioelectricity of Movement, Re-Balancing Your Neu...
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Dr. Mercola: Sun Myths, Infrared Light, Cold Plunges | Ep. 219
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Dr. Laura Berman: Laws of Attraction, Sexual Energy, Tao of Sex | Ep. 218
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Ben Greenfield: Power of Silence, Sight & Sound Effects on Physiology | Ep. 217
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Erwan Le Corre: Human Zoo, Hallucinogens, Optimizing Rest | Ep. 216
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Kaj Larsen: Psychological Surgery, SEAL Stories, Adaptability | Ep. 215
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