Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love...
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Episodes (609)
Sadhvi Bhagawati Saraswati: Finding God Outside of Religion
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James Clear: Building Small Good Habits to Produce Big Results
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Jonathan Fields: How to Beat Burn Out and Perform at Your Best
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Dr. Amishi Jha: Keeping Your Focus and Experiencing Life Moment by Moment
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East Forest & Jon Hopkins: The Impact of Music on the Human Experience
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Dr. Mahmoud Ghannoum:The Gut Microbiome and Its Connection To Our Health
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Dr. Zach Bush: Healing the Body, Mind, and Spirit
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Dr. Amy Killen: Anti-aging, Sexual Longevity, and Sexual Optimization
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Luke Storey: EMF Exposure & How It’s Altering Your Health
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Dr. John Jaquish: Tapping Into the Power of Variable Resistance Training, Ineffi...
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Wim Hof: Inner Fire, Reversing Disease, and Breathing Deep
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Dr. Wendy Suzuki: Good and Bad Anxiety, Stress Responses, and the Importance of...
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Zach Bitter: Running 100 Miles, What Keeps You Motivated, and Always Learning
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Robert Slovak: Censorship, Evolution, Sea Water, Radiation, & Deuterium Depleted...
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Satsang: Meaning of Childhoods, Creative Process, and Only Doing What You Have T...
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Dr. Perry Nickelston: Understanding the Relationship between Your Brain and Pain
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Paul Saladino: Creating a More Natural Lifestyle, Cultural Directions, & Ancestr...
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Daniele Bolelli: The History of Human Sexuality
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Dakota of Earth : Exploring the Taboos and Nature of Human Expression
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Tony Riddle: A Conversation on the Benefits of Play and Imagination, Giving Our...
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Dr. Chris Ryan: Antifragile, Wealth Paradox, Civilized to Death
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Dr. Kien Vuu: The Importance of Energetics and The Future of Psychedelics in Mod...
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Sah D’Simone : The Process of Healing, Surrendering, and Accepting The Wild Ride...
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Light Watkins: How Fear Can Help Us Become Resilient to Change
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Steven Pressfield: Why We Embrace Failure But Fear Success
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Dr. Stephen Cabral: The Relationship Between Your Mind and Your Health
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Lauren Zander: How to Stop the Bullshit and Give Yourself Permission to Live You...
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Miki Agrawal: Creating Your Own Destiny, Being Disruptive, and Thriving in Busin...
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Chris Duffin: Getting Comfortable With Feeling Uncomfortable, Muscle Growth, and...
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Dr. Daniel Amen: How to Think Your Way to the Life You Deserve
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Kyle Kingsbury: A Conversation About Unearned Knowledge, Psychedelics, and Depre...
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Dr. Will Cole: Eating and Living Intuitively for Better Health
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Dr. Michael Ruscio: The Epidemic of Undiagnosed Health Issues
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Dr. Steven Quay: The Science Behind the Past, Present, and Future of COVID
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Stefanos Sifandos: Rewriting Your Own History With What You Learned Through Pain
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Drew Ramsey: How to Use Nutritional Psychiatry to Boost Your Mental Health
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Christine Hassler: Learning to Say No & Why You Should Stay Single
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Dr. Caroline Leaf: Neuroplasticity and How Your Thoughts Can Influence Your DNA
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Ashley Stahl: Being Held Hostage by Your Experience
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Justin Wren: Learning to Love Yourself, Practicing Kindness, and Surviving Depre...
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Steven Kotler: How to Use Human Biology to Your Advantage
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Pedram Shojai: Cultivating Your Own Identity and How to Live Presently
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Alan Christianson: The Simplest Way To Reverse Thyroid Disease
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Doug Evans: Tapping into the Power of the Planet's Most Nutritious Food
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Tracy Duhs: Understanding and Optimizing Hydration
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Emily Fletcher: Feeling at Home within Ourselves Through Meditation
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Jim Kwik: What Makes You Come Alive?
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Kyle Kingsbury: Returning to Our Roots Through Nature, Psychedelics, Living Pres...
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Jonny Bowden: The Great Cholesterol Myth and How to Avoid Insulin Resistance
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Exploring the Most Important Life Lessons with Bobby Klein
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