Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love...
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Episodes (609)
Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science...
Align Podcast
Dj Murakami: How and Why to Train Your Jaw To Maximize Strength And Improve Post...
Align Podcast
Ginger Zee: Destigmatizing Mental Health And Discovering How The Weather Relates...
Align Podcast
Coach Gil: What Is ‘GOATA’ And Why It Could Be The Answer To Healing Your Body a...
Align Podcast
Chase Jarvis: How to Boost Creativity and Depth of Human Connection | EP 407
Align Podcast
Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manag...
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Dr. Lorimer Moseley: How to Grow Beyond Your Pain and Understanding the Source |...
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The Barefoot Sprinter: Feeling the World Through Our Feet, Plantar Fasciitis, an...
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Dr. Zach Bush: Scarcity in Nature, Perceiving Beauty, and Defying Aging | EP 403
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Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter...
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Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet...
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Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting...
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Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy...
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Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence,...
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Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human E...
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Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The B...
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Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395
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Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Dr...
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Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 3...
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Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your...
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Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and...
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John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and...
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Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your...
Align Podcast
Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388
Align Podcast
Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain,...
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Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniqu...
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Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient B...
Align Podcast
Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Do...
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Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383
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Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP...
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Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Wh...
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Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the...
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Gabby Bernstein: Spiritual Practices for Emotional Freedom, Happier Days, and St...
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Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism &...
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Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Ur...
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Gil Hedley: Life-Lessons from Cadavers, Somatic Intelligence and Why Fascia Matt...
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Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifyin...
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Rafael Lovato Jr: Philosophy of Fighting & Mastering the Art of Peace | EP 374
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Knees Over Toes Guy | The #1 Exercise You MUST Be Doing That You're Probably NOT...
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Wellness Mama: Are Your Household Products Making You Fat, Depressed & Infertile...
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Dr. Stacy Sims: Menstrual Cycles - Craving Carbs, Ovulation, Sex on Your Period...
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SOLO: Relieve Shoulder Pain and Increase Mobility | EP 370
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Chris Williamson: Impending Threat of a Sexless Culture, Incels and Infertility...
Align Podcast
Katy Bowman: The Movement Diet & Why It Matters | EP 368
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Michele Graglia: What really happened with David Goggins | EP 367
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Patrick McKeown: Live Better by Breathing Less | EP 366
Align Podcast
Tamar Geller: Debunking Popular Myths About Dogs, Unconditional Love, and Relati...
Align Podcast
Jaiya: Sex, Psychedelics, and Erotic Personas
Align Podcast
Shawn Stevenson: Vaccine Mandates, Zombie Wasps and Psychoneuroimmunology
Align Podcast
Dr. Dominik Nischwitz: How Your Mouth Affects Your Overall Health
Align Podcast