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321 GO!

Carissa Galloway and John Pelkey, Bleav

EN-US174 episodes
sportsrunninghealthfitness

Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!

Episodes (174)

The Tutu Guys: Friendship, Fitness, and Fun

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Feb 22, 20241:15:58pending

Sofie Schunk: Type One Diabetic's Triumph at the Olympic Marathon Team Trials

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Feb 14, 20241:08:38pending

Road to Paris 2024: Inside the Olympic Team Trials Marathon

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Feb 7, 20241:10:32pending

Neely Gracey: Princess Champion to the Olympic Trials

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Feb 2, 20241:09:33pending

Chris Chavez: Citius Mag Founder - Olympic Marathon Trials Preview 2024

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Jan 30, 20241:25:11pending

CJ Albertson: 50K World Record Holder and US Olympic Trials Competitor

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Jan 26, 20241:13:48pending

Carrie Tollefson: Olympian, Running Broadcaster, and Sharing the Mic with Cariss...

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Jan 23, 20241:16:56pending

Disneyland Half Marathon Weekend Recap

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Jan 17, 20241:09:41pending

Walt Disney World Marathon Weekend Recap with John, Tracy, and Riley!

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Jan 10, 202458:28pending

Jamie Lee McIntyre: Nutrition Tips and Tricks to Run Your Best Race

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Dec 28, 20231:21:44pending

Kyle and Brent Pease: Improving the Lives of People With Disabilities Through Sp...

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Dec 19, 20231:16:08pending

Bonus with DW: Transformative Power of Acceptance

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Dec 9, 202333:09pending

#RunDopey Founders on Positive Support, Dopey Tips, and Running Magic

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Dec 7, 20231:29:15pending

Noel Mulkey: From Substance Abuse to Ironman Champion

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Nov 30, 20231:19:56pending

John Anderson: Inspirational Stories from ESPN, Running Events, and his Journey...

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Nov 23, 20231:18:13pending

runDisney Wine and Dine Half Marathon Announcer Recap with Riley Clermont

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Nov 16, 202353:28pending

Costume Couture with Kristen Terkelsen aka RunningInMakeup

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Nov 9, 20231:18:01pending

Costume Couture with DW Burge

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Nov 2, 20231:15:05pending

Behind the Scenes of runDisney Part 2: Mark Ferrara on Dream Events, Athlete Tri...

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Oct 27, 202347:20pending

runDisney Entertainment Director Mark Ferrara: A Look Behind the Most Enchanting...

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Oct 25, 202354:57pending

Immrsspacecadet aka Erin Azar: Fun and Inspiration from Team Struggle Run

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Oct 19, 20231:16:48pending

Eric Gilsenan: Industry Legend and Race Announcer Extraordinaire

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Oct 11, 20231:23:24pending

Interstellar Adventures and Dopey Challenge Motivation: Insights from Jeff Gallo...

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Oct 6, 202342:54pending

Haley Chura: Professional Triathlete, Preparing for the Dopey Challenge and the...

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Oct 4, 20231:22:12pending

Wendy Larsen: Overcoming the Odds with a Boston Marathon and rollDisney Champion

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Sep 27, 20231:17:57pending

Dean Karnazes: Pursuing The Ultimate Runners High

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Sep 20, 202356:51pending

Brian Siemann: A Three Time Paralympian

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Sep 13, 20231:18:44pending

Fxck Cancer Endurance Team: Fueling the Fight against Cancer with Jayson William...

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Sep 6, 20231:18:32pending

321 Go! Extra: runDisney Pacing with Chris Twiggs and the Debut of "Run Walk Eat...

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Sep 1, 202334:52pending

Chris Twiggs: Jeff Galloway's Right Hand Man and Perfect Disney Marathoner

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Aug 30, 20231:02:12pending

Chris Nikic: 1% Better - Small Steps to Change your Life With Down Syndrome Warr...

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Aug 23, 202343:21pending

Your 3 am Running Party Starter: Inspiration and Completing the runDisney Experi...

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Aug 16, 20231:07:56pending

Racing Through a Heart Attack: Tim O'Donnell and The Power of Positive Thinking

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Aug 9, 20231:03:19pending

Why You Need Running In Your Life: Celebrating Friendship, Triumph and Everythin...

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Aug 2, 20231:03:27pending

Dopey runDisney Magic: Brittany Charboneau and finding the joy in running

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Jul 25, 20231:01:41pending

Journey of Endurance: Jeff Galloway's career, and his role in the evolution of R...

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Jul 21, 20231:01:05pending

Behind the Mic: A Deep Dive into the Life of Race Announcers Carissa Galloway an...

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Jul 18, 202349:44pending