15 Minute Matrix
The podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week’s matrix: fxnutrition.com/15-minute-matrix-podcast
Get every episode summarized
Each time 15 Minute Matrix publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Episodes (422)
Mapping Pain Neuroscience with Dr. Adriaan Louw #327
15 Minute Matrix
Mapping Collagen with Star Khechara #326
15 Minute Matrix
Mapping Nociplastic Pain with Dr. Deepak Ravindran #325
15 Minute Matrix
Mapping Prostate Cancer with Dr. Geo Espinosa (Replay) #121
15 Minute Matrix
Mapping Genetics and Race with Dr. Janina Jeff (Replay) #312
15 Minute Matrix
Mapping Radical Self Care with Sasha and Sable Boykin (Replay) #305
15 Minute Matrix
Mapping Gender-Affirming Surgery & Care with Dr. Blair Peters (Replay) #257
15 Minute Matrix
Mapping Healing Mindset with Eileen Laird #324
15 Minute Matrix
Mapping Leaky Brain with Dr. Jay Lombard #323
15 Minute Matrix
Mapping Light with Roudy Nassif #322
15 Minute Matrix
Mapping Fascial Distortion Patterns with Dr. Martin Rosen and Dr. Nancy Watson #...
15 Minute Matrix
Mapping Bloating with Katie Morra #320
15 Minute Matrix
Mapping Resistant Starch with Dr. Chris Damman #319
15 Minute Matrix
Mapping Forgiveness with Dr. Frederic Luskin #318
15 Minute Matrix
Mapping Embodied Neuroscience with Dr. Monique Andrews #317
15 Minute Matrix
Mapping Metaflammation with James LaValle #316
15 Minute Matrix
Mapping Soluble Fiber with Megan Barnett #315
15 Minute Matrix
Mapping Anti-Nutrients with Desiree Nielsen #314
15 Minute Matrix
Mapping Elimination Diets with Ali Segersten #313
15 Minute Matrix
Mapping Genetics and Race with Dr. Janina Jeff #312
15 Minute Matrix
Mapping Dietary Habit Change with Dr. Gina Cleo #311
15 Minute Matrix
Mapping Happiness with Margie Bissinger #310
15 Minute Matrix
Mapping Sperm Health with Brooke Boskovich #309
15 Minute Matrix
Mapping the Biology of Trauma with Dr. Aimie Apigian #308
15 Minute Matrix
Mapping Food Insecurity and Binge Eating with Dr. Rachel Goode #307
15 Minute Matrix
Mapping Dairy with Dr. Sheila Kilbane #306
15 Minute Matrix
Mapping Radical Self Care with Sasha and Sable Boykin #305
15 Minute Matrix
Mapping Multigenerational Racial Trauma with Dr. Cheryl Grills (Replay) #193
15 Minute Matrix
Mapping Chronic Lyme Disease with Dr. Diane Mueller #304
15 Minute Matrix
Mapping Interoception with Annie Murphy Paul #303
15 Minute Matrix
Mapping Muscle with Dr. Gabrielle Lyon #302
15 Minute Matrix
Mapping Power with Renee Jayne #301
15 Minute Matrix
Mapping Unlearning with Elisa Haggarty #300
15 Minute Matrix
Mapping Elective Sobriety with Amanda Kuda #299
15 Minute Matrix
Mapping Metal Toxicity with Dr. Christopher Shade #298
15 Minute Matrix
Mapping Chronic Illness with Meghan O’Rourke #297
15 Minute Matrix
Mapping Miscarriage with Dr. Lora Shahine #296
15 Minute Matrix
Mapping Hunger Hormones with Dr. Jay Wrigley #295
15 Minute Matrix
Mapping Mistletoe with Dr. Nasha Winters #294
15 Minute Matrix
Mapping Uric Acid with Dr. David Perlmutter #293
15 Minute Matrix
Mapping Candida with Donna Gates #292
15 Minute Matrix
Mapping Libido with Dr. Eva Yacobi #291
15 Minute Matrix
Mapping Healthy Deviance with Pilar Gerasimo #290
15 Minute Matrix
Mapping Heartbreak with Florence Williams #289
15 Minute Matrix
Mapping Liposomal Nutrients with Dr. Christopher Shade #288
15 Minute Matrix
Mapping Tube Feeding with Dan Frazier #287
15 Minute Matrix
Mapping Headaches with Dr. Meg Mill #286
15 Minute Matrix
Mapping the Limbic System with Dr. Neil Nathan #285
15 Minute Matrix
Mapping Mom Shame with Macall Gordon #284
15 Minute Matrix
Mapping HBOT with Dr. Omowunmi Osinubi #283
15 Minute Matrix