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Tony Attridge
Appears on 1 show we index, most recently in 20 episodes below.
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Recent appearances
Eleiko Guide: Empowering Women Through Precision Strength TrainingThe College of Health and FitnessApr 29, 202620:40HostOlympic Weightlifting for Lifelong Wellness and LongevityThe College of Health and FitnessApr 25, 202624:16HostThe Hypertrophy Equivalence of Low and High LoadsThe College of Health and FitnessApr 22, 202610:49HostMastering the Deadlift Grip: Techniques for Maximum StrengthThe College of Health and FitnessApr 19, 202620:50HostPost-Workout Nutrition: Does Timing Matter?The College of Health and FitnessApr 17, 202620:40HostPost-Workout Nutrition: Timing Versus Total IntakeThe College of Health and FitnessApr 14, 202624:12HostThe Three Pillars of Strength Testing MethodologyThe College of Health and FitnessApr 5, 202621:18HostCaffeine TimingThe College of Health and FitnessApr 2, 202621:59HostPeptidesThe College of Health and FitnessMar 30, 202610:38HostThe Essential Guide to Deadlift Form and VariationsThe College of Health and FitnessMar 23, 202610:38HostBody Recomposition Handbook ReviewThe College of Health and FitnessMar 16, 202620:21HostFat Loss Handbook ReviewThe College of Health and FitnessMar 9, 202616:56HostBulking Handbook ReviewThe College of Health and FitnessMar 2, 202616:31HostMastering the Hex Bar Deadlift for Strength and SafetyThe College of Health and FitnessFeb 23, 202615:34HostResistance Training Efficacy and Safety During PregnancyThe College of Health and FitnessFeb 19, 202615:42HostThe Efficacy of Blue-Light Blocking GlassesThe College of Health and FitnessFeb 16, 202616:39HostThe Impact of Acute Sleep Loss on Athletic PerformanceThe College of Health and FitnessFeb 8, 202613:12HostMacroFactor Versus MyFitnessPal: A Comprehensive ComparisonThe College of Health and FitnessFeb 2, 202621:44HostClean and Jerk Versus Deadlift: Mechanics and BenefitsThe College of Health and FitnessJan 28, 20268:26HostCardio Versus Resistance Training for Fat LossThe College of Health and FitnessJan 21, 202611:28Host