Thanat Suthammarat

Thai Buddhist monk and meditation teacher

Thanat Suthammarat is a Thai Buddhist monk and meditation teacher who has been practicing mindfulness and meditation for over 20 years. He has written several books on mindfulness and has taught meditation retreats in Thailand and abroad. Thanat is known for his gentle and compassionate approach to teaching mindfulness and has helped many people find inner peace and clarity. He is also a popular speaker on mindfulnes...