Raul Firma

Mental health advocate and YouTube personality

Raul Firma is a mental health advocate and YouTube personality known for his work on anxiety, depression, and mindfulness. He has created several YouTube channels focused on mental health and wellness, including Firmamental and Raul FirmaMental. Raul has also been open about his own struggles with mental health and has used his platform to raise awareness and reduce stigma around mental illness. He is based in the Un...