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Associated Podcasts

Progressive Rehab & Strength

Progressive Rehab & Strength

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Key Topics

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Recent Appearances

S2 Q&A #3 - Why Barbell Training Is Essential for Adults 50–80: A Rehab Case Study That Inspires

Progressive Rehab & Strength•Apr 19, 2025•50:57•host

S2 Q&A #2: Feeling Burned Out After a Meet? + Training Through Life's Seasons

Progressive Rehab & Strength•Apr 12, 2025•58:09•host

S2 Inspirational Interview #2: Strength Training Through Chaos | How One Barbell Athlete Stays Consistent With Barbell Training While Raising & Homeschooling 5 Kids

Progressive Rehab & Strength•Mar 29, 2025•1:13:49•host

S2E7 - Strength Training for New Parents (or Very Busy People) | Time-Efficient Strategies for Progress

Progressive Rehab & Strength•Mar 8, 2025•53:24•host

S2E6 - Postpartum Strength Training for New Parents: Managing Training Expectations and Adapting to Life After Having A Baby

Progressive Rehab & Strength•Mar 1, 2025•41:56•host

S2 Q&A #1: How Tight Should Your Belt Be? How to Handle a Drifting Deadlift, and How to Do More Pull-ups

Progressive Rehab & Strength•Feb 15, 2025•21:40•host

S2 Inspirational Interview #1: Powerlifting Through Pain | Stephanie Tracy's Journey to the Pan American Bench Press Championships

Progressive Rehab & Strength•Feb 8, 2025•1:00:47•host

S2E5 - Injuries and Powerlifting Competitions: Managing Setbacks and Navigating Meets

Progressive Rehab & Strength•Feb 1, 2025•38:04•host

S2E4 - Powerlifting Game Day Strategy (Pt 2): Advanced Powerlifting Game Day Strategies for Coaches & Competitors at Regional, Pro, National & International Meets

Progressive Rehab & Strength•Jan 25, 2025•50:18•host

S2E3 - Powerlifting Game Day Strategy (Part 1): Planning for a 9-for-9 Performance

Progressive Rehab & Strength•Jan 18, 2025•50:25•host

S2E2 - Choosing Your Powerlifting Weight Class: When to Cut, Bulk, and Compete

Progressive Rehab & Strength•Jan 11, 2025•38:54•host

S2E1 - Competition Prep for Novice Powerlifters: What to Expect in Your First Meet

Progressive Rehab & Strength•Jan 4, 2025•34:41•host

We're Taking a Quick Break

Progressive Rehab & Strength•Oct 26, 2023•1:08•host

#63 - Common Shoulder Injuries Affecting Powerlifting & What to Do About Them: Surgical Intervention vs. Physical Therapy

Progressive Rehab & Strength•Sep 18, 2023•52:28•host

#62 - Powerlifting Shoulder Rehab | Modifying the lifts through injury or post-op

Progressive Rehab & Strength•Sep 9, 2023•49:01•host

#61 - Your Shoulders & Barbell Training | How not to hurt your shoulders in powerlifting

Progressive Rehab & Strength•Sep 2, 2023•1:19:16•host

#60 - Are Cervical Spine Chiropractic Adjustments Safe? Neck Pain, Cervical Instability, & Headaches With Chiropractor & Hypermobility Coach Dr. Taylor Goldberg, DC

Progressive Rehab & Strength•Aug 26, 2023•1:01:45•host

What We Saw Wednesday #31: The Biggest Deadlift Set-up Error: Not pulling out the slack, yanking the bar, or fudging up the pre-pull

Progressive Rehab & Strength•Aug 23, 2023•7:54•host

#59 - Eye Gaze & Neck Position in Barbell Training & Powerlifting | Why you shouldn't "look up to go up!"

Progressive Rehab & Strength•Aug 19, 2023•55:06•host

What We Saw Wednesday #30: How You Unrack Matters! Are you reverse curling your Overhead Press?

Progressive Rehab & Strength•Aug 16, 2023•5:50•host