Pongteja Suvachalasai

Buddhist monk and meditation teacher

Pongteja Suvachalasai is a Buddhist monk and meditation teacher who has been practicing mindfulness and meditation for over 20 years. He is the founder of the Dhamma Majjhima meditation center in Thailand. Pongteja has written several books on mindfulness and meditation and has taught meditation retreats in various parts of the world. He is known for his calm and gentle approach to teaching mindfulness and meditation...