Featured creatorLondon, UK
Mollie Eastman
Sleep expert and wellness advocate
Mollie Eastman is a sleep expert and wellness advocate with a background in psychology. She has worked with numerous clients to improve their sleep quality and overall well-being. Mollie is also a popular speaker and has been featured in various media outlets.
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Chronological feed
Recent appearances
Episode #125 SPECIAL ROUNDTABLE EDITION Featuring Dr. Dave Rabin and Mollie Eastman!! The relationship between mental health, sleep and nervous system regulation!The Dylan Gemelli PodcastMay 21, 202651:32Guest263: Dr. Christopher Motley, Alternative Health Practitioner: Why You’re Tired Even After 7-9 HrsThe Sleep Is A Skill PodcastApr 29, 202655:27Host262: Andrej Klokner, Founder & CEO of The Klokners Consulting, Productivity Coach: The Productivity Trap Ruining Your SleepThe Sleep Is A Skill PodcastApr 20, 202642:40Host261: Dan White & Jai Kapoor, Co-Founder of InRhythm: The Hidden Sleep Problem In Your Home LightingThe Sleep Is A Skill PodcastApr 15, 20261:14:48Host260: Dr. Michelle Jorgensen, Pioneer in Holistic Dentistry: Your Dentist Might Know Your Sleep ProblemThe Sleep Is A Skill PodcastApr 3, 20261:01:38HostCan You Build Bone in Your Sleep? Stress And Recovery For Better Bones - Zora BenhamouHack My AgeMar 30, 202628:52Guest259: Dr. Matt Bernstein, Metabolic Psychiatrist: Your Sleep & Mental Health Problems Might Start With FoodThe Sleep Is A Skill PodcastMar 26, 202650:42Host258: Dr. Douglas Krohn, An Award-Winning Primary Care Physician: Why Sleep Apnea Often Goes Undiagnosed/UntreatedThe Sleep Is A Skill PodcastMar 17, 202658:55Host257: Dr. Melissa Sonners, Chiropractor, Author/Podcaster The Connection Code: 2 Minutes to Better SleepThe Sleep Is A Skill PodcastMar 7, 202648:37HostMouth Breathing vs Nose Breathing: Does Mouth Tape Work?Night Shift w/ Justin S. King - Evening Routine MasteryFeb 28, 20266:13Guest256: Patrick McKeown, Breathing Expert & Author: The Breathing Cure for Better Sleep (UARS, Apnea, Mouthbreathing, and more!)The Sleep Is A Skill PodcastFeb 27, 20261:15:09Host255: Rob Sweetman, Former Navy SEAL, MBA, Sleep Scientist: Sleep Isn’t a Luxury: A Former Navy SEAL on Sleep, Trauma, and SurvivalThe Sleep Is A Skill PodcastFeb 25, 202654:02Host254: Ramona von Leden, PhD, Neuroscientist & Scientific Affairs Advisor at Neuronic: Bad Sleep? Neuroscientist Explains How A Light Helmet Could HelpThe Sleep Is A Skill PodcastFeb 18, 202657:31Host253: Chuck McGee III, Founder of Iced Viking Breathworks: Stop Sabotaging Your Nervous SystemThe Sleep Is A Skill PodcastFeb 13, 20261:20:46Host252: Dr. Aric Prather, UCSF Sleep Psychologist & Author of The Sleep Prescription, Poor Sleep & Mental Health Are LinkedThe Sleep Is A Skill PodcastFeb 11, 202649:52Host251: Diane Ducarme, Founder of Migraine Heroes: Why Migraines Keep Stealing Your SleepThe Sleep Is A Skill PodcastFeb 4, 202638:39Host250: Jonathan Robinson, Psychotherapist & Best-selling Author: MDMA Therapy and the Nervous System ResetThe Sleep Is A Skill PodcastJan 28, 202653:44Host249: Emily Sardi, NP, Women’s Health Expert: Estrogen Loss Is Ruining Your NightsThe Sleep Is A Skill PodcastJan 22, 202644:54Host248: Ashley Williams, DPT: How Daytime Posture Shapes Nighttime SleepThe Sleep Is A Skill PodcastJan 19, 202645:40Host247: Kristin Weitzel, SHERPA Breath & Cold Founder: MDMA-Assisted Facilitation for Trauma & Sleep SupportThe Sleep Is A Skill PodcastJan 9, 20261:15:19Host