Lori Deschene

Wellness expert and author

Los Angeles, USA

About Lori

Lori Deschene is a wellness expert and author who specializes in self-care and mindfulness. She has written several books on the topic and has a popular blog on her website.

Associated Podcasts

The Life Shift | Conversations About Life Before and After

Guest

Positive Affirmations For Women

Host

Stress Free | Daily Affirmations

Host

Daily Meditation

Host

Connect

Recent Appearances

When You Feel Drained: A Guided Meditation for Perspective Reset

Daily Meditation•Apr 5, 2026•13:00•host

When You Feel Fragmented: Guided Meditation to End Mental Clutter & Recover Focus

Daily Meditation•Mar 30, 2026•13:00•host

Lori Deschene

About Lori

Associated Podcasts

The Life Shift | Conversations About Life Before and After

Positive Affirmations For Women

Stress Free | Daily Affirmations

Daily Meditation

Connect

Recent Appearances

When You Feel Drained: A Guided Meditation for Perspective Reset

When You Feel Fragmented: Guided Meditation to End Mental Clutter & Recover Focus

The Adventure Paradox

Mufti Menk

PR Connections Radio Podcast

Listen To Sleep - Quiet Bedtime Stories & Meditations

Project Joyful

The Quote For Today Podcast

Your Morning Mantra

Key Topics

The Safe Harbor: 10 Minute Guided Meditation for Safety & Peace

Why Growth Happens in the Quiet Spaces Between Your Efforts

Effective Self-Care Practices for Balanced Life (Women)

When Burnout Starts to Break You Open | Bonus

PR Connections Radio podcast LIVE from the Love Yourself Voices Event

When Gratitude Becomes Your Superpower

Gratitude Transforms Your Ordinary Days

Finding Wisdom in the Quiet Spaces

The Stories We Carry Within

The Re-Do Reflex: Why You Keep Fixing What You Delegated

Embracing Imperfection: Letting Go of Perfectionism

Prioritizing Self-Care: Empowering Women

Cultivating Inner Peace

Ease Your Mind – A Guided Meditation To Calm Racing Thoughts

Every step I take is a step towards positivity

My heart sings with the melody of kindness

Holidays Begin with Halloween and "Specials" - How are You Showing Up for Them?

Creating space for the new