Justin Hummel

Founder of Mind Pump

California, USA

About Justin

Justin Hummel is a fitness enthusiast, entrepreneur, and podcaster. He is best known as the co-founder of Mind Pump, a popular fitness and nutrition program. Justin has written several books, including the bestselling 'Mind Pump: The Secrets of Ultimate Fat Loss'. He is also a popular speaker and has been featured in various media outlets. Justin is passionate about helping people achieve their fitness goals and live a healthier lifestyle.

Associated Podcasts

Mind Pump: Raw Fitness Truth

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Recent Appearances

2780: How to Start Losing Weight for Summer, Now!

Mind Pump: Raw Fitness Truth•Jan 26, 2026•19:54•host

2776: Good Nutrition Without Tracking Macros (What It REALLY Looks Like)

Mind Pump: Raw Fitness Truth•Jan 21, 2026•2:00:01•host

Justin Hummel

About Justin

Associated Podcasts

Mind Pump: Raw Fitness Truth

Connect

Recent Appearances

2780: How to Start Losing Weight for Summer, Now!

2776: Good Nutrition Without Tracking Macros (What It REALLY Looks Like)

Key Topics

2764: 5 Simple Ways to Accelerate Fat Loss FAST!

2761: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED)

2739: When Overtraining Becomes a Superpower

2721: The Problem With "Science Bros" Fitness Advice

2714: The Best Exercise Combos for Each Body Part

2704: How to Finally Reach Peak Fitness (Listener Live Coaching)

2676: Gain an Inch on Your Arms in 90 days & More (Listener Live Coaching

2669: The 3-Step "SBC" Weight-Loss Framework That Works Every Time & More (Listener Live Coaching)

2666: Eight Fitness & Diet Lies That Will Make You Fat & Unhealthy (Listener Live Coaching)

2664: Why Gaining Body Fat May be the Key to Getting the Results You Want & More (Listener Live Coaching)

2661: Nine Old Forgotten Training Methods That Can Make You Fit and Tough & More (Listener Live Coaching)

2659: Eight Ways to Build a Crushing Grip & Strong Forearms & More (Listener Live Coaching)

2654: The 5 Secret Workout Program Hacks for Maximum Gains & More (Listener Live Coaching)

2639: The 5 Reasons Why People Can't Stop Fasting & More (Listener Live Coaching)

2636: The Perfect Activity, Exercise & Diet Balance for True Health & More (Listener Live Coaching)

2633: Seven Ways Working Out Too Much Is Making You Fat & More (Listener Coaching)

2631: Five Tricks to Boost Protein Intake & More (Listener Live Coaching)

2629: Seven Natural Ways to Crush Chronic Inflammation & Pain (Listener Live Coaching)