Hao Bao

Hao Bao is a Chinese author and expert in the field of nutrition and fitness. He is best known for his book "Carbon Water Circulation", which has been widely read and praised for its comprehensive and accessible approach to weight loss and overall health. Born on January 1, 1970, in Shanghai, China, Hao Bao has a strong background in science and has worked as a researcher and professor at several universities. He is active on social media and has a large following on platforms such as Weibo and Douyin.