Eka Kurniawan

Indonesian author and mindfulness expert

Eka Kurniawan is an Indonesian author and mindfulness expert known for his books on meditation and self-improvement. He has written extensively on the benefits of meditation and journaling for mental well-being. Eka has also taught mindfulness and meditation techniques to individuals and groups. He is a sought-after speaker on the topic of mindfulness and self-improvement. Eka's work has been featured in various medi...