Featured creator
Des and Kara
Des and Kara are a popular podcast duo known for their humorous banter and in-depth conversations about running and fitness. They have been hosting their podcast for several years and have built a large and dedicated following. They are both experienced runners and have completed numerous marathons. They are also known for their entertaining and informative live episodes.
Know when Des and Kara turns up
Follow Des and Kara and once a week we email you every new episode they appeared on — including guest spots the show notes never mention, because we read the transcript.
Follow Des and KaraFree. Pick your own day and time.
Are you Des and Kara?
Claim this page: every appearance in one place, with transcripts, plus a verified badge to link from your bio.
Shows & network
Associated podcasts
Chronological feed
