Declutter The Mind

Founder and host of Declutter The Mind podcast

New York City, USA

About Declutter

Declutter The Mind is a mindfulness and meditation teacher, author, and speaker. He has been practicing mindfulness and meditation for over 20 years and has taught thousands of people how to cultivate mindfulness and inner peace. Declutter The Mind is the host of the popular Declutter The Mind podcast, which explores the intersection of mindfulness, meditation, and personal growth. He has also been featured in several media outlets, including NPR and The Huffington Post.

Associated Podcasts

Daily Meditation Podcast

Host

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Recent Appearances

Self-Loathing Meditation - Self-Compassion & Healing Negative Self-Talk (15 Minutes)

Daily Meditation Podcast•May 5, 2026•15:36•host

15 Min Guided Meditation for Apathy and Emotional Numbness - Male Voice, No Music

Daily Meditation Podcast•May 4, 2026•15:37•host

Declutter The Mind

About Declutter

Associated Podcasts

Daily Meditation Podcast

Connect

Recent Appearances

Self-Loathing Meditation - Self-Compassion & Healing Negative Self-Talk (15 Minutes)

15 Min Guided Meditation for Apathy and Emotional Numbness - Male Voice, No Music

Key Topics

15 Min Guided Sleep Meditation for Deep Relaxation & Better Sleep | Male Voice No Music

15 Min Guided Meditation for Cultivating Joy & Happiness | Mindfulness Practice for Inner Peace

15 Min Guided Meditation for Work Stress Relief | Male Voice, No Music | Stress Management

15 Min Guided Meditation for Dark Thoughts & Negative Thinking | Male Voice No Music

Deep Relaxation Guided Meditation - 15 Minutes | Body Scan for Sleep & Stress Relief

Guided Meditation for Guilt and Self-Forgiveness - 15 Min - Male Voice - No Music

15 Min Guided Meditation for Annoyance & Frustration | Mindfulness Practice | Male Voice

15-Minute Vipassana Meditation for Procrastination - Mindfulness for Productivity - Male Voice

20-Minute Holiday Stress Relief Meditation | Mindfulness for Christmas Anxiety (Male Voice)

Feeling Nothing Meditation - 15 Min Guided Practice for Emotional Numbness (Male Voice, No Music)

Making New Friends Meditation - 15 Minute Guided Practice for Social Anxiety and Connection

Information Overload Meditation | 15 Min Guided Practice for Mental Clarity | Male Voice

Monkey Mind Meditation: 15 Min Guided Practice for Racing Thoughts (Male Voice, No Music)

20 Min Guided Body Scan Meditation for Deep Physical Relaxation &; Stress Relief | Male Voice

15-Min Guided Meditation for Mental Strength & Resilience | Build Inner Stability | Male Voice

10 Min Guided Meditation for Emotional Healing & Self Compassion | Male Voice, No Music

15 Min Guided Meditation for Mental Calmness and Inner Peace - Mindfulness for Anxiety Relief

15 Min Guided Meditation for When You're Feeling Blue - Self-Compassion & Mindfulness