Ben Azadi

health expert and author

Los Angeles, USA

About Ben

Ben Azadi is a health expert, author, and speaker. He has written extensively on the topics of metabolic health, biohacking, and wellness. Azadi has worked with numerous clients, helping them to optimize their health and performance. He is the author of the book Metabolic Freedom, which explores the intersection of nutrition, lifestyle, and mindset in achieving optimal health. Azadi is based in the United States.

Associated Podcasts

The Mark Groves Podcast

Guest

The Lisa Fischer Said Podcast

Guest

The Think Media Podcast

Host

The Joel Evan Show

Host

Connect

Recent Appearances

The 5 Worst Exercises for People Over 40 That Destroy Your Joints, Spike Cortisol, Accelerate Aging, and Shorten Your Lifespan With Ben Azadi | #1310

Metabolic Freedom With Ben Azadi•May 10, 2026•26:57•host

I Drank 30 Tablespoons of Olive Oil in 10 Days… Here’s What Happened to My Belly Fat, Cravings, Energy & Inflammation With Ben Azadi | #1309

Metabolic Freedom With Ben Azadi•May 9, 2026•24:44•host

Ben Azadi

About Ben

Associated Podcasts

The Mark Groves Podcast

The Lisa Fischer Said Podcast

The Think Media Podcast

The Joel Evan Show

Connect

Recent Appearances

The 5 Worst Exercises for People Over 40 That Destroy Your Joints, Spike Cortisol, Accelerate Aging, and Shorten Your Lifespan With Ben Azadi | #1310

I Drank 30 Tablespoons of Olive Oil in 10 Days… Here’s What Happened to My Belly Fat, Cravings, Energy & Inflammation With Ben Azadi | #1309

The Plant Free MD with Dr Anthony Chaffee

Metabolic Freedom With Ben Azadi

The Culture Matters Podcast

The Fat Fueled Family Podcast

Abel James Show

Key Topics

The $2 Natural Alternative to Ozempic That Triggers GLP-1, Eliminates Food Noise, and Makes Fat Loss Feel Effortless Without Willpower or Calorie Counting | With Ben Azadi | #1308

The Egg Industry's Dirty Secret: 7 Shocking Things Happening to Your Eggs Right Now That Are Destroying Your Gut, Energy, and Metabolism With Ben Azadi | #1307

The 5 Stages of Alzheimer's: Why Brain Insulin Resistance Begins Decades Before Diagnosis and What You Can Do Right Now to Protect Your Memory With Ben Azadi | #1305

Your Toothpaste Might Be Harming You – The Shocking Truth About Oral Health and Disease with Dr. Shawn Javid and Dr. Ben Javid | #1306

The Mineral That Reverses Insulin Resistance by 71%: Why Your Muscle Cells Stop Listening to Insulin After 40 and How to Fix It Tonight With Ben Azadi | #1304

How to Lose 20 Pounds Before Summer by Fixing Your Hormones, Closing the Kitchen, and Eating in the Right Order With Ben Azadi | #1303

The Hidden Reason You're Bloated, Constipated, and Storing Belly Fat — And the One Tablespoon That Breaks the Cycle With Ben Azadi | #1302

Your Gut Is Driving Weight Gain – The Missing Link to Fat Loss and Hormone Balance with Cynthia Thurlow | #1301

The NAD Crisis: Why Your Energy, Memory, and Metabolism Are Collapsing After 40 — And the Exact Steps to Reverse It With Ben Azadi | #1300

The 9-Minute Fat Loss Protocol: Why Post-Meal Movement, Protein Stacking, and Dropping Snacks Outperform 2.5 Hours of Exercise for People Over 40 With Ben Azadi | #1299

The Liver-Fat Connection: 3 Breakfast Foods That Clear Fatty Liver, Unlock Stubborn Belly Fat, and Restart Your Metabolism With Ben Azadi | #1298

The $2 Fat-Burning Protocol: How 24 Hours of Sardine Fasting Drops Insulin, Triggers Ketones, and Finally Unlocks Stubborn Belly Fat With Ben Azadi | #1297

The Ancient Oil That Works Like Ibuprofen: How Extra Virgin Olive Oil Lowers Inflammation, Repairs Your Metabolism, and Burns Stubborn Fat in 30 Days | With Ben Azadi | #1295

The 3 Stages of Belly Fat That Lead to Insulin Resistance, Prediabetes, and Metabolic Disease, And How to Reverse Each One With Ben Azadi | #1296

The Real Reason Your Belly Fat Won't Budge (It's Not What You're Eating for Breakfast) With Ben Azadi | #1294

Your Body Isn't Broken — It's Stuck: How To Flush Out Sugar, Escape the Fat Storage Trap, and Finally Lose Belly Fat Overnight With Ben Azadi | #1293

The Protein Gap - Why Everything You Think You Know About Building Muscle After 45 Is Wrong — And the One Daily Habit That Finally Fixes It With Ben Azadi | #1292

The Science of Visceral Fat: How Your Nighttime Routine Controls Insulin, Cortisol, and Dangerous Organ Fat With Ben Azadi | #1291